Nov 23

career confusion, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is about work life and career paths. Save Your WayTM from H ... Show More

37m 49s

Nov 20

karaoke and dramatic sunglasses, things i like rn

[video available on spotify] i’m the type of person who’s constantly becoming obsessed with things. so today i’m going to be sharing with you a list of things that have been bringing me joy recently. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your- ... Show More

51m 41s

Nov 16

don’t text your ex, do this instead

[video available on spotify] one of the biggest challenges of going through a breakup is yearning to reconnect with your ex. but reaching out just prolongs the healing process. so today i’m going to discuss some things you can do instead of texting your ex. Learn more about your ... Show More

57m 35s

Jun 2022

What To Do When You’re in a Rut & Feeling Off

<div>I've been in a rut for the past few weeks and not feeling life myself. In this episode I talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again.</div>

53m 31s

Jul 2023

The Matt Howard Interview

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/UnplannedPodcast and get on your way to being your best self. I interviewed my husband. Make sure to rate our podcast and leave a review if you can, it really helps us out! Learn more about your ... Show More

56m 40s

Aug 2022

How to find your positive path in life and make hard decisions!

Sometimes, life can feel like you're walking down a road, and your path is blocked. You don't know what to do next. You don't know where to turn. You feel stuck and confused. But here's the thing: there are always options. There are always choices, even when it feels like nothing ... Show More

10m 57s

Nov 2022

The Path to Trauma Recovery

<p>Unfortunately the journey to trauma recovery isn’t as simple as “time heals all wounds”. Clinical psychologist Dr. Arielle Schwartz illuminates the path to healing and debunks the misconceptions around trauma recovery. She advises on a variety of topics including, how to speak ... Show More

28m 38s

Feb 2024

the last episode

in this final episode of hard feelings, i share a story of a recent incident where i wish i stood up for myself after someone’s hurtful comment. don’t worry, next time i will 😉 . thank you all for listening to hard feelings - i truly hope it’s been helpful to you in some way.See ... Show More

12m 30s

getting back on track