Aug 17

Listen To This If You Feel Like You Don't Deserve To Be Loved

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ... Show More

25m 26s

Aug 10

Listen To This If You Don't Know Who You're Turning Into

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ... Show More

21m 52s

Aug 3

Goodbye Happy Times, Hello Stay You

why I said goodbye to the happy times..For a while, this podcast lived in the highlight reel. the happy, easy, curated moments. This episode is about why I'm saying goodbye to that version of it.Don't worry, I'm not going anywhere. This is just the time for a much-needed change, ... Show More

2m 25s

Dec 2021

getting back on track

a few episodes ago i talked to you guys about an existential crisis i've been going through and let me tell you it's been rough. so i decided to take a day and work on pulling myself back together and it made me feel SO MUCH better. so i'm going to share my journey with you all a ... Show More

56m 54s

May 2023

62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ... Show More

21m 59s

Apr 2024

Solosode | Life vs Life Situation | Navigating an Ongoing Challenge | Finding Growth in the Process

Hey everyone - been dealing with some tough experiences and it seemed like an opportunity to learn and grow. Figured I would share. Hope it's helpful._________________________________________________________Themindfulmovement.com⁠Thanks so much for all of your support!With gratit ... Show More

25m 18s

Jan 2021

Listen to This When You Need a Pep Talk

Have you been second-guessing yourself, feeling powerless, or need motivation to finally get up and take action on a goal or a dream? If you’ve felt stuck in a rut, like your life doesn’t compare to those you see around you, or you just need a warm friend to remind you of your wo ... Show More

33m 25s

Jun 2022

What To Do When You’re in a Rut & Feeling Off

I've been in a rut for the past few weeks and not feeling life myself. In this episode I talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again.

53m 31s

Jul 2022

TSSL - Episode 21 - Music Festivals & Life Stuff

In this episode I'm sharing what's been going on in my life and facing tough times and also sharing some things that can help you with some practical social skills and what not. I always appreciate any support ; D https://www.patreon.com/TSSLpodcastpaypal.me/TSSLpodcastThank you! ... Show More

24m 59s

Jun 2023

for when you feel stuck in life (motivation!) 🏃‍♀️

For when you feel stuck in lifeEmail your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Adverti ... Show More

18m 36s

Jan 2024

To Want Something That No Longer Exists

At times, it can be difficult to release the past and move forward with the life ahead of you. Tune in to this podcast for valuable insights on introspection, discovering the courage, and building the strength to pursue a passionate and purposeful journey into the exciting possib ... Show More

10m 38s

Listen To This After A Mental Breakdown