🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, Andrey Korikov, CEO and co-founder of Veritas Creative Media, and special guest Cole Zesiger, relationship advisor and coach.
Join us as we discuss the evolutionary reasons behind breakup pain, the necessity of behavioral changes for reconciliation, and ... Show More
Jan 23
Schedule Your Feelings. Here's Why.
Dr. Chris Lee opens with the truth most people avoid: men are dying from loneliness. In this conversation, Adam Lane Smith and Dr. Chris Lee break down the science of emotional regulation, why your amygdala hallucinates up to 340% more threats if you have insecure attachment, and ... Show More
1h 12m
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
Jul 2025
#280 Learning to Love Better with Yung Pueblo
<p>In today’s episode I’m joined by none other than Diego Perez—who many of you know as Yung Pueblo. This was such a pinch-me moment for me, getting to sit down with the author behind so many of my favorite books, and especially his newest release, “<a href="https://www.amazon.co ... Show More
43m 52s
Sep 2025
#289 Surviving the Horrors of Dating with Rory Uphold: Mindset, Shame, and Self-Love
<p>In today’s episode, I’m welcoming back one of my favorite guests, Rory Uphold, to talk all about her brand new book <em>The Final Girl’s Guide to the Horrors of Dating</em>, out tomorrow (October 1st)! Rory and I dive into what inspired her to write the book—combining her own ... Show More
52m 31s
Jul 2024
Secrets to Thriving Relationships | ASK ME ANYTHING
<p>In this episode of Ask Me Anything, Ryan and Kipp explore emotions and communication through thought-provoking discussions. They kick off with a recent weekend of tubing and chores, highlighting their energetic nature. They discuss vulnerability in male relationships, emphasiz ... Show More
1h 13m
<p>In today’s expert episode, I’m joined by New York Times bestselling author <a href="https://lauraday.com/" rel="" target="_blank">Laura Day</a> to dive into her newest book, <a href="https://www.amazon.com/Prism-Seven-Steps-Transform-Future/dp/1954118708/ref=sr_1_1?crid=2PYO5M ... Show More
