The Magic of Anticipation
It's fascinating how children effortlessly balance living in the present with eagerly anticipating the next exciting event. Perhaps it's time we all rediscover this simple yet powerful approach.
Remember those special events from your childhood that filled you with such excitement that you could barely contain it? The ones that kept ... Show More
Today
Motivation Doesn't Work? Tell That to Your Dopamine
Have you heard that motivation is irrelevant—that only discipline, identity, or systems matter for adults? After thirty years in this field, I've repeatedly seen that the loudest critics end up seeking a boost themselves. Today, I'll show how claims of the demise of motivation ac ... Show More
16 m
Apr 27
Break Free From the Productivity Prison
Have you ever looked up and wondered how the years passed so quickly? Maybe you went to college, built a career, climbed the corporate ladder — and now you're standing on the other side asking, "Where do I even start?" Today on the Daily Boost, I challenge the usual ideas about p ... Show More
15m 54s
Aug 2022
Selfish Summer Strategies #7: Are You Having Fun Yet?
Have you forgotten how to have fun? Do you feel like you've lost the 'fun you'? It's easy for life to become all about the 'to-do list', responsibilities, and stress. Fun drops to the bottom of the laundry pile. You don't have time for fun! Gotta get shit done! Problem is, with ... Show More
10m 32s
Dec 2023
You Must Master Your ENERGY to Succeed — The Difference Maker!
Curiosity is the spark that fuels exploration, learning, and growth. In this invigorating episode, join Brendon Burchard on a journey to reignite the flame of curiosity in your life. Get ready to revolutionize your approach to curiosity and embark on a journey of renewed enthusia ... Show More
22m 30s
Apr 2023
How to create positive growth and move forward with your life.
In this episode, we talk about how to move forward both inside and out.As you start down the growth path, you must stay positive about your current and previous situations. When we start looking forward and creating a high-level future, we start seeing the lack in our current sta ... Show More
15m 2s