Understanding to accept what we can change verse what we cannot change in our lives is a huge part of living a happier life. Listen to today's show to learn how to cultivate acceptance and how it will improve your relationships.
In this episode with Dr. Greg Hammer we discuss relationship advice topics that include:
How acceptance is an antidote to sufferi ... Show More
Yesterday
Would You Get Rid Of "Fear" If You Could?
FREE 10 Day Couples Challenge Check out Relationship Academy! Would you get rid of fear if you had the choice? In this episode, we explore what fear actually is, why it exists, and how it affects us both physically and psychologically. We also discuss the evolutionary pur ... Show More
43m 48s
Jul 27
The Power of Caring with Dr. Tony Nader
FREE 10 Day Couples Challenge Check out Relationship Academy! Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscio ... Show More
55m 41s
Dec 2022
ACCEPTANCE | 5 stages of grief series
On todays episode we talk about acceptance, the last episode of our series, so excited for you to finally heal and let go of everything that no longer serves you before the year ends. accepting doesn't mean that it doesn't hurt anymore, it just means it doesn't consume you, contr ... Show More
17m 2s
Jan 2025
Ep 102: Accepting your partner for who they are
“What a gift to help your partner heal wounds you didn’t create” - get real about the messy, beautiful journey of accepting your partner exactly as they are, even when it triggers the fuck out of you.Fresh off their accidental holiday break (thanks Christmas chaos!), Meg and Jaco ... Show More
50m 23s
Dec 2021
Embrace Imperfection And Live A Happier Life
In this episode, we have a great message on why you must embrace imperfection to live a happier life.
Go to https://7goodminutes.com/podcast/embrace-imperfection for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ... Show More
9m 11s
Apr 2024
Often Life Chooses For Us
<p>When we welcome all that life offers and choose acceptance, we can direct our energy toward cultivating more of what brings us ease, joy, and a broader perspective on life. Tune into this podcast for guidance on accepting the unexpected turns in life, redirecting our focus, an ... Show More
10m 2s
Sep 2025
2738: Why You Need to Accept Your Partner's Needs by Heather Gray with Gottman on How to Build Emotional Security
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Heather Gray highlights how honoring a partner’s needs strengthens intimacy and builds emotional security. By choosin ... Show More
8m 5s
Dec 2022
Comparing Yourself to Others, with Kessonga
Embrace wherever you're at in your life right now. Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change. Follow Robin Hopkins here and follow Kessonga here. T ... Show More
36m 13s
<h1 style="text-align: center;"><strong>Why Do We Resist Accepting Ourselves</strong></h1> <h1 style="text-align: center;"><strong>Other People, and the World?</strong></h1> <h2 style="text-align: center;"><strong>The Five Most Common Reasons!</strong></h2> <p>Rhonda and David ar ... Show More
