Curious about the growing popularity of Stoicism but not sure what it's all about? In this engaging episode of Chatterbox, hosts Andrew and Anna dive into the philosophy of Stoicism. They unpack its principles, discuss why it has gained traction in recent years, and share practical ways to apply Stoic ideas in everyday life. Key topics include managing emoti ... Show More
Yesterday
Chatterbox #353 – United by Sport
Does sport bring people together, or does it divide us? Andrew and Anna’s conversation moves from the World Cup to the Olympics, the Commonwealth Games, and even esports. Along the way, you’ll hear expressions like “in the wake of,” “to not have a dog in the fight,” “emotionally ... Show More
32m 49s
Sep 13
Catch Word #295 – 5 Must-Know Meeting Expressions
In this Catch Word lesson, Andrew and Indiana teach you five English expressions that are often used in meetings and in the workplace: “circle back,” “touch base,” “drop the ball,” “in the weeds,” and “move the needle.” Learning these expressions will help you be a clearer speake ... Show More
24m 44s
Aug 2024
Mastering Emotional Reactions with 10 Daily Stoic Practices
Discover how to master your emotional reactions with practical Stoic teachings. Learn to navigate life's challenges with a calm mind and strong will, improve your decision-making rooted in logic, and enhance self-discipline. In this episode, we dive deep into the nature of emotio ... Show More
34m 48s
Oct 2025
Stoicism (ft. Ryan Holiday), Solved
What does it actually mean to live like a Stoic? In this wide-ranging conversation with bestselling author and modern Stoicism evangelist Ryan Holiday, we unpack the origins of Stoic philosophy, why it exploded during turbulent times in ancient Greece and Rome, and how its princi ... Show More
2h 53m