It’s known that to beat the heat and avoid dehydration, we need to drink plenty of water. But while some reach for a hot cuppa, others swear by ice-cold beverages, and while this may give you an instant feeling of chill it's sadly just fleeting.
The reason being is that our bodies work hard to keep our core temperature steady at around 37°C. So while a cold ... Show More
Today
Why do we hook up with our exes so often?
You thought they were the one. You could already see yourselves growing old together… and then it just fell apart. A few arguments, one or two mistakes, and that was that.
Except that between love, resentment, nostalgia and shared memories, sometimes the urge to ‘go back for se ... Show More
5m 22s
Today
Why does smiling increase life expectancy?
An often cited estimate suggests that children smile an average of 400 times per day, while when we reach adulthood that figure drops to just 50 times, even for the happiest of us. For most adults, it’s more like 20 times.
Now of course most of the time we smile involuntarily in ... Show More
4m 37s
Sep 2024
Ep 337: Conversations With A Sorcerer: Healing and the Power of Frequency, Part Three
Start Your Transformation Now
In today’s episode, we dive deep into the often-overlooked yet profound role that water plays in our overall health and healing. Drawing from the teachings of Don Xavier, we explore how water extends beyond physical necessity. It's a powerful elemen ... Show More
24m 6s
Feb 2021
49. Should Bottled Water be Banned? (English Vocabulary Lesson)
We drink millions of bottles of water every year. However, in some countries, including mine the UK, our tap water is perfectly safe! We don’t really need to buy bottled water! There are environmental, financial, and health costs connected to bottled water. Should bottled water b ... Show More
19m 3s
Oct 2024
#891 Drink This To Stop Brain Fog, Boost Energy & Prevent Cognitive Decline! With Mario Brainovic
Today, I am blessed to dive into a fascinating discussion with Mario Brainovic, a leading researcher on water and its profound effects on health. We explore the critical role of hydration and the quality of water consumed, introducing the concept of "coherent water." Mario explai ... Show More
1h 9m