It’s known that to beat the heat and avoid dehydration, we need to drink plenty of water. But while some reach for a hot cuppa, others swear by ice-cold beverages, and while this may give you an instant feeling of chill it's sadly just fleeting.
The reason being is that our bodies work hard to keep our core temperature steady at around 37°C. So while a cold ... Show More
Yesterday
What is the "no-wash" movement?
The “no-wash” movement is a trend that involves washing clothes and hair less often, or not at all, for environmental, economic, or practical reasons. Some followers of this movement claim that frequent laundering is unnecessary for maintaining clean, odor-free clothing. They als ... Show More
4m 41s
Sep 2024
Ep 337: Conversations With A Sorcerer: Healing and the Power of Frequency, Part Three
Start Your Transformation Now
In today’s episode, we dive deep into the often-overlooked yet profound role that water plays in our overall health and healing. Drawing from the teachings of Don Xavier, we explore how water extends beyond physical necessity. It's a powerful elemen ... Show More
24m 6s
Jun 2024
Staying safe in extreme heat
The summer's first major heat wave has arrived. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat. See pcm.adswizz.com for ... Show More
12m 8s
Feb 2021
49. Should Bottled Water be Banned? (English Vocabulary Lesson)
We drink millions of bottles of water every year. However, in some countries, including mine the UK, our tap water is perfectly safe! We don’t really need to buy bottled water! There are environmental, financial, and health costs connected to bottled water. Should bottled water b ... Show More
19m 3s
