It’s known that to beat the heat and avoid dehydration, we need to drink plenty of water. But while some reach for a hot cuppa, others swear by ice-cold beverages, and while this may give you an instant feeling of chill it's sadly just fleeting.
The reason being is that our bodies work hard to keep our core temperature steady at around 37°C. So while a cold ... Show More
Today
What is brain tapping, the viral technique for improving sleep quality?
According to a 2022 study by Direct Line life insurance, 71% of British adults fail to get the recommended 7 to 9 hours sleep per night. Many people struggle with getting to sleep, and if you use Tiktok, you may well have seen clips of people talking about methods for overcoming ... Show More
5m 12s
Sep 2024
Ep 337: Conversations With A Sorcerer: Healing and the Power of Frequency, Part Three
Start Your Transformation Now
In today’s episode, we dive deep into the often-overlooked yet profound role that water plays in our overall health and healing. Drawing from the teachings of Don Xavier, we explore how water extends beyond physical necessity. It's a powerful elemen ... Show More
24m 6s
Feb 2021
49. Should Bottled Water be Banned? (English Vocabulary Lesson)
We drink millions of bottles of water every year. However, in some countries, including mine the UK, our tap water is perfectly safe! We don’t really need to buy bottled water! There are environmental, financial, and health costs connected to bottled water. Should bottled water b ... Show More
19m 3s
Oct 2024
#891 Drink This To Stop Brain Fog, Boost Energy & Prevent Cognitive Decline! With Mario Brainovic
Today, I am blessed to dive into a fascinating discussion with Mario Brainovic, a leading researcher on water and its profound effects on health. We explore the critical role of hydration and the quality of water consumed, introducing the concept of "coherent water." Mario explai ... Show More
1h 9m
