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Jul 2024
1h 18m

The Missing Piece in 99% of Brain Health...

Erika Kullberg
About this episode
#91 What are the four horsemen of the mental apocalypse? In this episode of Erika Taught Me, Jim Kwik, a renowned brain coach and memory expert, discusses the importance of self-awareness and internal growth for optimizing one’s brain health. Kwik draws from his extensive background in cognitive training and shares insights on controlling one's mindset, moti ... Show More
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