logo
episode-header-image
Jul 2024
54m 13s

KNP587 - Coaches Coffee Talk With Derek ...

Next Level Coaching
About this episode

In this episode, we sit down with Key Nutrition Coach Derek Harames, a former six-month client who turned his passion into a thriving career by becoming a certified nutrition coach. Derek shares his inspiring journey of triumph, detailing how he transitioned into the fitness industry and nearly filled his roster with clients. We delve into some of the most common mistakes people make in their fitness journeys and how Derek effectively coaches his clients to overcome them. Tune in to hear Derek’s story and gain valuable insights into achieving your own fitness goals.

 

Work with Coach Derek – Click Here

 

Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com

 

Submit your questions to be featured on our Q&A episodes.

 

Order from Cured Nutrition and get 10% off your order by using discount code: Brad

 

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

 

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Coach Derek Harames - @d_roc62

Key Nutrition – @keynutrition

Up next
Oct 24
NLP714 - How to Stay Present, Balanced, and On Track
In this episode of the Next Level Health & Fitness Podcast, I sat down with my longtime coach and friend, Jenn Pinnell — our longest-standing coach at Next Level Nutrition. Jenn and I dove deep into a topic that’s at the core of real transformation: intentionality. We talked abou ... Show More
45m 53s
Oct 21
NLP713 - The Trap of Mediocrity: Why “Good Enough” Isn’t Good Enough
In this episode, Brad and cohost Craig Smith dive into one of the biggest traps we see people fall into on their fitness and personal growth journey—settling for mediocrity. We unpack how clients often start out with decent but not great effort—and because they still see some res ... Show More
1h 4m
Oct 14
NLP712 - Acceptance, Surrender, and Becoming the Real You with Frank Young & Cass Zimmerman
On today’s episode of The Next Level Health & Fitness Podcast, I sat down once again with two of our incredible Next Level Experience life coaches, Frank Young and Cass Zimmerman. We dove deep into all things growth — reflecting on our biggest lessons from the last round of The N ... Show More
47m 54s
Recommended Episodes
Jan 2025
Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita
Ep. 167: What does it take to turn a single idea into 24 thriving restaurants—and grow into the best version of yourself along the way? On today’s episode of Pursuit of Wellness, we’re exploring the transformative power of passion, discipline, and creativity with two culinary vis ... Show More
1h 7m
Apr 2025
Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams
Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. ... Show More
1h 3m
Oct 23
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zon ... Show More
2h 37m
May 2024
Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance
This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise Science, Dan is fueling plates and human performance. As executive chef of Osprey in Brooklyn’s 1 Hotel, a former restaurant owner, coa ... Show More
1h 51m
Sep 7
Coach Dan Quinn Got Fired, So He Changed His Life.
<p dir="ltr">Then he got put in charge of a losing team, and he turned them into winners.</p> <p dir="ltr">Dan Quinn is Head Coach of the Washington Commanders. He was fired from the Atlanta Falcons back in 2020, then signed up for a "360 review" where he solicited feedback from ... Show More
29m 16s
Aug 26
A Case Study: Building Your Online Fitness Business
In this episode, we go over a real life case study, giving insight to a coach looking to build his slow-growing online fitness business. We also discuss banned books, pick-up artists, haircuts, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fit ... Show More
55m 32s
Dec 2024
ERF 772: How To Make Your Health & Fitness Goals A Priority, Meagans Story
Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/ Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legi ... Show More
1 h
Sep 2
197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols
The bodybuilding world’s best-kept secrets are finally revealed in this discussion between six-time Mr. Olympia Chris Bumstead and human biologist Gary Brecka. Learn how peptides like BPC-157, TB-500, and growth hormone-releasing compounds became the difference between career-end ... Show More
1h 30m
May 2024
Can You Build a Successful Fitness Business Without Social Media?
<p>In this episode, we discuss if it&#39;s possible to build a successful fitness business without social media. (Hint: it is.) We also dive into ripping vapes (lol), the best resources for coaches, and more.</p> <p><br></p> <p>We hope you enjoy this episode and if you&#39;d like ... Show More
48m 7s
Aug 29
The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness
We think fitness is about the body. But in truth, it begins in the story we tell ourselves. In this conversation with Jake Parker, we explore fitness not as a battle of discipline, but as a shifting of identity. Humans evolved in a world of scarcity where every calorie mattered. ... Show More
53m 54s