In this episode, Dr. Christian Gonzalez discusses the world of skincare and separates fact from fiction. Dr. G debunks common myths surrounding popular products and explores the science-backed ingredients that truly deliver results.
From the power of collagen peptides and antioxidants like vitamins C and E to the benefits of omega-3 fatty acids, zinc, and p ... Show More
Jan 15
Doctor Reveals Supplements Actually Worth Buying (And Which to Avoid) | Heal Thy Self w/ Dr. G #450
Get My Brand Masterlist https://drchristiangonzalez.com/best-brands-form-2-2/ Get Supplements Worth Buying Guide https://drchristiangonzalez.com/supplements-actually-worth-buying-pdf-request-form/ Episode Description Can fat burners, probiotics, detox kits, and trendy supplement ... Show More
23m 20s
Jan 8
Doctor Reveals Top 5 Hair Loss Supplements | Heal Thy Self w/ Dr. G #448
Get My Brand Masterlist https://drchristiangonzalez.com/best-brands-form-2-2/ Get Best Hair Supplements Guide https://drchristiangonzalez.com/hair-supplements-pdf-request-form/ Episode Description Can hair growth gummies, biotin, collagen, rosemary oil, and DHT blockers actually ... Show More
19m 51s
Jul 2024
How to Improve Skin Health & Appearance
In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems. I explain why sunlight is essential for skin and hormone health and how excessive sunlight can accelera ... Show More
2h 27m
Apr 2023
212. Skincare and sunscreen
<p>This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal skin conditions like eczema, psoriasis and acne. He shares why the sun itself is highly beneficial for our skin and overall health ... Show More
56m 1s
Sep 2022
TMHS 614: Secrets To Healthier Skin & The Natural Beauty Reset - With Dr. Trevor Cates
Have you ever thought about what your skin can tell you about your overall health? Whether it’s dry skin, acne, or eczema, the presentation of your skin can often indicate a deeper issue happening internally. Instead of treating these conditions as isolated problems, it’s importa ... Show More
1h 26m
Nov 2023
The Anti-Aging Skin Expert: “The Most Common Skincare Mistakes”
Ep. #53
What if the secret to ageless skin was discovered in extremophile organisms thriving in extreme environments? Kyle Landry, PhD, of Delavie Sciences, joins us for a discussion about the science of aging and skincare, revealing his innovative use of an extremophile organism ... Show More
49m 3s
Mar 2024
The Science of Skin Detox and Anti-Aging With Amitay Eshel
<p dir="ltr">Before you go spend hundreds on your skin care, you're going to want to listen to this episode.<br /> <br /> Did you know that an organic label on your skincare product doesn't actually guarantee a 'clean' product? In fact, by the time you purchase your product, it c ... Show More
49m 17s
Dec 2023
322: Does Collagen Work? (Top Collagen Benefits For Skin) w/ Dr. Tony Youn
<p>Wondering how to build more collagen (especially as you get older)? From the natural aging process to topical steroid use, collagen breakdown is a real issue that impacts us all—and especially causes issues with your skin, joints, and gut.</p><p>Joining me is Dr. Anthony Youn, ... Show More
39 m
Jan 2024
How to Be Younger for Life with Dr. Anthony Youn
Yes, you can turn back the clock on your skin’s appearance—without surgery. In this episode, I’m joined by Dr. Anthony Youn, holistic plastic surgeon, to tell you how. He explains how minding what you eat, when you eat, and your supplements and skincare can give you incredible s ... Show More
44m 21s
Oct 2022
What Dietary And Lifestyle Changes Get Rid Of Acne?
This episode is brought to you by Rupa Health and Athletic Greens. Typically, the first thing we reach for to deal with acne is a lotion, potion, or cream to apply to the skin—and conventional medicine doctors frequently prescribe birth control pills. These approaches do not targ ... Show More
15m 59s