Today

What’s Really Going On When a Friend Ghosts You?

Why friendships sometimes end with no explanation, a surprising love of crystals, and a realization about traditions after our father died. Episode highlights Something making us happier: Elizabeth makes a surprising discovery about herself [01:00] I’ve Been Meaning to Ask You: W ... Show More

27m 37s

Nov 11

Voice Notes from Dollywood!

During a recent trip to Dollywood, we recorded voice notes about what Dolly Parton teaches us about ambition, “Dolly droppings,” a travel hack for when you’re meeting people, why we wanted to visit Dollywood, and more. Episode Highlights Give a big idea a 24-hour deadline [01:32] ... Show More

30m 29s

Nov 9

I Really Don’t Want to See Entourage”: A Fundraiser Designed to Fail

Writer Wendy Molyneux put her own quirks to good use, turning a passionate dislike of Entourage into a fundraiser for a cause close to her heart. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's fre ... Show More

6m 30s

Mar 2025

Can a Few Simple Words Really Change Your Life? | Gretchen Rubin

Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>! Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ... Show More

57m 22s

Aug 2025

How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin

An avalanche of practical advice and brief (but powerful) life lessons. <a href="https://gretchenrubin.com/">Gretchen Rubin</a> is a New York Times bestselling author and happiness expert who explores human nature and habits ... Show More

1h 4m

Mar 2025

Twelve Sayings That Could Change Your Life

There are so many happiness lessons to remember - but it helps if we can boil them down into memorable little sayings. Happiness expert Gretchen Rubin has done exactly that in her latest book - Secrets of Adulthood. Dr Laurie picked twelve of her favorite aphorisms from the book ... Show More

31m 47s

Jul 2025

Happiness Expert: Communication Hacks That Instantly Boost Your Mood

Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choices in the way we communicate can lead to a happier life. We get into the power of language, environment, relationships, and even those little ... Show More

43m 8s

Apr 2024

The power of your words

Name what you feel. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

1m 35s

May 2025

20 Secrets of Adulthood

Figuring out the pitfalls and best practices of adulthood can be tricky. It's helpful to have some pearls of wisdom to guide you along the way.My guest today has spent decades collecting these kinds of helpful truths and has crafted her own guiding mantras of maturity.Gretchen Ru ... Show More

50m 34s

Sep 2023

17 Flirty Phrases To Say When You First Meet A Girl

To help you say these 17 phrases at the perfect time and in the perfect way so they have the biggest impact on girls, we'll go over the context to say them, the facial expression to use, literal vs joking, push vs pull, qualifying her and other techniques so they work ever ... Show More

44m 53s

Jul 2024

Tips for Being Happier, Healthier, More Productive

Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part ... Show More

14m 56s

Feb 2022

BITESIZE | How to Create a Happier Life | Gretchen Rubin #235

What does happiness mean and why do so many of us struggle with it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode ... Show More

14m 53s

Jul 2025

#60- 20 Words for Mental Health & Self Care

Welcome to episode #60 of the Real Life English with Gabby Podcast! In this episode, you'll learn 20 commonly used phrasal verbs, slang words, and idioms that you’ll hear in real American conversations about mental health and self care. This is such an important topic for ... Show More

21m 34s

Little Happier: If You Need a Hack for ...