In this episode, I talk about 4 ways to ensure you're respecting yourself. I talk about becoming your fiercest advocate for happiness in life.
My book, "That's Bold of you" is available on Amazon.
Instagram: @case.kenny
Jan 2019
04 // 4 Steps To Reclaim Your Power, Not Giving a F*ck, and Living Life For You
In today's episode, I chat about: 4 simple steps to take back your power. The mindset transformation to help you not give a f*ck. The process of learning who you are and building a strong foundation. Bonus tips to help you cultivate your power. I really hope you enjoy this episod ... Show More
17m 8s
Mar 2022
9. self confidence, body image & valuing yourself
In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More
50m 45s
Mar 2025
How to Gain Self-Respect & Earn Respect from Others: The Key to Confidence & Boundaries
Do you struggle with self-respect and setting boundaries? Do you feel like people don’t respect you the way you deserve? In this episode of *You First: A Journey to Self*, we’re diving deep into the power of self-respect, how it influences the way others treat you, and the key ha ... Show More
11m 27s
Aug 2022
Self-Love, Glamour Magick, and Swear Words
I’m this episode, we talk about having the courage to be yourself, what to do when people project their negativity onto you, and how to stay protected!
17m 33s
Apr 2022
Body Image, Self Confidence, Comparison, Self Care & Self Acceptance
today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take something from this episode! KATELYNN'S IG: https://www.instagram.c ... Show More
37m 49s