Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Today’s affirmations are for those moments when you’re feeling the weight of anxiety or stress. I hope they help ease your mind and your body as you invite in more calm.
I am enough just as I am right now.
It is okay for me to feel anxious and stressed.
I am resilient.
PAUSE…
I am strong.
Everything is going to be okay.
Everything is happening for my highest good.
PAUSE…
The point of power is the present moment.
I am here in the present moment.
I forgive myself now and set myself free.
PAUSE…
I inhale calm and peace with every breath in.
I release stress and anxiety with every breath out.
I am relaxed and clear.
PAUSE…
I am open to solutions.
I am open to kindness.
I am open to love.
PAUSE…
Everything is slowing down and becoming clear.
I am divinely guided and protected at all times.
I am open to the lessons to learn here.
PAUSE…
I surrender to and trust the process.
I deeply love and accept myself just as I am.
I trust my intuition.
PAUSE…
It is safe for me to say no and create boundaries.
I am meant to shine.
I am peaceful from the inside out.
PAUSE…
I welcome miracles into my life.
I am at home and peaceful in my body.
I am love.
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices