This week Scott is joined by author and podcaster, Cory Allen. Scott and Cory discuss how to live better through teachings on mindfulness, mental clarity, facing reality, and personal growth through the lens of Buddhism.See omnystudio.com/listener for privacy information.
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Dec 2025
End of an Era — Reflections on 11 Years of The Psychology Podcast w/ Annie Murphy Paul
After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer ... Show More
46m 52s
Nov 2025
How Mindsets Shape Reality w/ Dr. Alia Crum
This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in b ... Show More
1 h
Nov 2025
The Gentle Power of Sisu w/ Dr. Elisabet Lahti
This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Toget ... Show More
48m 45s
Jun 2022
Cory Allen on Mindfulness and Understanding Identity
Cory Allen is a writer, musician, and the creator of the podcast, The Astral Hustle. He focuses on how to live better with leading experts in mindfulness, neuroscience, and philosophy. In Cory’s first appearance on the show, he discussed his book Now is the Way.
Today, Cory ... Show More
1h 13m
Nov 2020
Cory Allen on Cultivating Mindfulness
Cory Allen is a writer, musician, meditation teacher, and creator of the podcast, The Astral Hustle, which focuses on how to live better with leading experts in mindfulness, neuroscience, and philosophy. Cory believes that the more we understand ourselves, the less we suffer.
In ... Show More
55m 49s
Mar 2025
#331 Mental Shift Of Peace
In this episode, I talk about expanding our awareness of self so we can move through life with greater peace, clarity, and gratitude. Sign up for Slow School, Cory's new online course! New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: J ... Show More
13m 38s
Jul 2024
The Spiritual Pursuit Of Becoming A Braver Person - Cory Allen - #809
Cory Allen is a meditation coach, podcaster, and an author. We all face challenges in life. However, learning to navigate your emotions and understanding the role that your thoughts play in your wellbeing can make hard times much more manageable. Expect to learn why so many peopl ... Show More
1h 8m
<p><strong data-stringify-type="bold">The latest 'Rupert Spira Podcast' episode is with Cory Allen from the 'And Then It Hit Me' podcast.</strong> <strong data-stringify-type="bold">The discussion covers topics such as why Rupert prefers the term 'happiness' over 'enlightenment', ... Show More
