Daily Awareness Diary
Over the last few months, you’ve heard me mention my prompted Daily Awareness Diary and the fantastic results it’s getting for my Face Your Passion coaching members.
I thought I would share the template we’re using.
Before I begin, I want you to understand that this process is about becoming aware of your present life and using that aw ... Show More
Jul 2022
Self-Care Tips You Need To Start Today
When we don't prioritize mental health and self-care, we compromise our happiness and health. This leads to jeopardizing our relationship with ourselves, our goals, and our relationships. You might have a good enough understanding that self-care is important, but the challenge is ... Show More
24m 30s
Apr 2021
90 | Small Daily Habits That Make a Big Difference For Your Well-Being
<p>How do you start your day? How do you end your day? What are a few things that you do daily, weekly, or even monthly to help yourself feel energized, rested, and vibrant?</p><p><br></p><p>These questions are more complicated than you think because not a lot of people really th ... Show More
33m 47s