Daily Awareness Diary
Over the last few months, you’ve heard me mention my prompted Daily Awareness Diary and the fantastic results it’s getting for my Face Your Passion coaching members.
I thought I would share the template we’re using.
Before I begin, I want you to understand that this process is about becoming aware of your present life and using that aw ... Show More
May 2021
Clarity Affirmation, Day 2 Staying Motivated When You Feel Like Giving Up
"If you want to make every day an adventure, all you have to do is prioritize adventure. It has to become more important than routine." ― Chris Guillebeau, The Happiness of Pursuit: Finding the Quest That Will Bring Purpose to Your Life Do you feel like you're having a hard time ... Show More
10m 11s
Jul 2022
Self-Care Tips You Need To Start Today
When we don't prioritize mental health and self-care, we compromise our happiness and health. This leads to jeopardizing our relationship with ourselves, our goals, and our relationships. You might have a good enough understanding that self-care is important, but the challenge is ... Show More
24m 30s
Apr 2021
90 | Small Daily Habits That Make a Big Difference For Your Well-Being
<p>How do you start your day? How do you end your day? What are a few things that you do daily, weekly, or even monthly to help yourself feel energized, rested, and vibrant?</p><p><br></p><p>These questions are more complicated than you think because not a lot of people really th ... Show More
33m 47s