Gentle Melodies to Listen to While You J...

I'm so glad you hit play today. If life has felt a little overwhelming or you've been pulled in a dozen different directions, this is your invitation to come back home to yourself. Together, we'll slow down, reconnect with the steady support beneath us, and remember that even whe ... Show More

If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off ... Show More

If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off ... Show More

Today we’ll begin with a brief guided exercise to set the intentions for your journaling practice. And then, the music will play in the background while you journal. If you’re interested in journal prompts to deepen your meditation practice, then consider joining Women’s Meditati ... Show More

Good morning, beautiful. This week, we’re meditating about inspiration. This morning’s meditation harnesses the inspiration found in the notes and melodies of music. It gives you a chance to practice just being with the music, and allowing yourself to be one with the inspiration ... Show More

<p>Happy Monday! 😊 Today I'd like to help you see the future you, to see how far you've come and how wonderful you are! 🤗 I've been enjoying meditations for a couple of months and here's my own version in an asmr style 🌛 I hope it brings joy to you! &nbsp;I take alot of my ins ... Show More

Meditation music 

Mindful Music Mondays, sharing inspirational lyrics and personal reflections, inviting listeners to find empowerment and gratitude in music and memories. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy <br />…… <br />Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1741, 1742, 1743 and 1746 - Soothing Sounds for a Peaceful Mind - Parts 1 to 4 <br />………….. Please remem ... Show More