In this episode, Melissa and Jam delve into the crucial role of Vitamin C in the body, focusing on its importance for collagen production. They discuss how collagen, a key structural protein found in tendons, cartilage, bones, teeth, skin, and blood vessels, relies on Vitamin C to form strong, functional structures. The conversation explores the process of h ... Show More
Oct 29
Why do skunks smell so bad? (and is there anything we can do about it?)
What makes skunk spray smell so astonishingly bad, and why can the odor come roaring back whenever a sprayed dog gets wet? Are humans unusually sensitive to skunk smell? Does tomato juice actually remove it, or have cartoons been lying to us for decades? In this spooky episode, M ... Show More
52m 57s
May 2020
#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
<p>In this episode, Dr. Rhonda Patrick discusses all things vitamin C. This episode covers oral bioavailability, intravenous vitamin C bioavailability, immune cell function, common cold and other viral infections, lung function, sepsis, pneumonia, inflammation, intravenous vitami ... Show More
1h 19m
Apr 2025
The Amazing Collagen-Rich Foods To Support HAIR, SKIN, NAILS - Dr. G's Quick Health Tip | EP 345.B
Join me as I delve into the science behind collagen—the most abundant protein in our bodies and a cornerstone for our hair, skin, and nails. Despite common beliefs, collagen goes beyond just anti-aging; it's essential for overall longevity and health. Whether you're seeking to en ... Show More
12m 46s
Aug 2021
Vitamin C with Patrick Holford
Patrick Holford, nutrition expert, leading spokesman, and author of 46 books, joins us to discuss the benefits and effects of supplementing vitamin C.Today, Holford shares the studies of vitamin C, why we need it, and how it has helped during the Covid-19 pandemic. We discuss wha ... Show More
15m 59s
Oct 2019
If You Use Vitamin C in Your Routine (And Who Doesn't?), This Episode is Mandatory
You're likely already using a vitamin C in your routine, but do you know what it's actually doing to your skin? And why you should be using it, other than to brighten your complexion? We're taking a deep dive into the buzzy skincare ingredient and chatting about vitamin C's many ... Show More
1h 1m