There is no shortage of ailments that vitamin D has been claimed to prevent or cure - various types of cancers, heart disease, COVID-19, diabetes, an assortment of autoimmune conditions, just to name a few. What is it about this micronutrient that leads people to behold it as a panacea? In this episode, we sift through what we know about the biology of vitam ... Show More
Sep 22
Ep 222 Vitamin K: Calling the shots
Shortly after birth, many newborns are given vitamin K to help their blood clot properly and reduce the chances of hemorrhage. Increasingly, especially here in the US, parents are refusing this life-saving intervention, leaving these babies more likely to develop deficiency bleed ... Show More
1h 6m
Sep 15
Special Episode: Dr. Alanna Skuse & The Surgeon, The Midwife, The Quack
Imagine yourself as a 17th century English peasant or merchant or noble. Let’s say you’re dealing with some intense stomach pain or a cut on your leg that won’t heal. Where do you turn to for help? Today’s book club episode reveals that the answer depends on your medical needs, y ... Show More
52m 13s
Sep 8
Ep 221 Electroconvulsive Therapy Part 2: A current conversation
This week, we’re picking up where we left off last episode in our exploration of ECT by examining how this therapy is administered, which conditions it’s used for, and what we know about why it works. To start off, we take you through the procedure step-by-step, including prep an ... Show More
58m 21s
Oct 2024
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everything from its role in preventing chronic diseases like heart disease and cancer ... Show More
33m 52s
Jul 2023
Do You Need To Take Vitamin D?
This episode is brought to you by Rupa University and AG1. Unfortunately, while almost never diagnosed, vitamin D deficiency affects over half of the population and has been linked to many cancers, high blood pressure, heart disease, diabetes, depression, fibromyalgia, chronic mu ... Show More
22m 22s
Dec 2023
The Science Behind Vitamin D, Our Rampant Deficiency, And Its Harmful Impact On Our Health
Get Free Weekly Health Tips from Dr. Hyman Sign Up For Dr. Hyman’s Weekly Longevity Journal Get ad-free episodes & Dr. Hyman+ audio exclusives In the US alone, 70% of Americans have either deficient or suboptimal levels of vitamin D. This is a massive problem given vitamin D's im ... Show More
50m 15s
Jul 2025
What If We Got Sunlight All Wrong? The Truth About Vitamin D & Chronic Disease
Sunlight has long been vilified for its link to skin cancer, yet hiding from it entirely may be costing us far more. Vitamin D, made primarily through sun exposure, plays a pivotal role in everything from bone strength and immune defense to mood regulation, cancer prevention, and ... Show More
37m 2s
Sep 2024
How Much Vitamin D Do We Really Need?
Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone health—it’s essential for mood, energy, immunity, and even protection against serious diseases like cancer and COVID. Yet, approximately 80% of Americans are deficient due to limited ... Show More
43m 51s
Oct 2023
How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease
This episode is brought to you by. Rupa University, AG1, and Pendulum. Up to 90 percent of the population have an inadequate intake of vitamin D and around 40 percent are deficient. Vitamin D, which works closely with magnesium, is a steroid hormone and is critical for proper imm ... Show More
40m 52s