logo
episode-header-image
Jun 2024
55s

Get to soon

THE NEW HAPPY
About this episode
Close the distance. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book  
Up next
Jul 10
What matters most
How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 44s
Jul 9
How to stop avoiding your problems
The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
2m 18s
Jul 8
Day by day
How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 39s
Recommended Episodes
Jul 2022
How To Find Happiness In A World That's Crazy
In this episode, we talk about how to find happiness in a world that's crazy. In a world that's constantly changing, it can be tough to find happiness. But don't worry, I've got you covered! In this episode, we talk about some great tips for finding happiness in a world that's cr ... Show More
9m 45s
Jul 2015
#70 Happiness - Finding Happiness When Life is Really Hard
In this podcast, we explore who to still live well when living with pain.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org   To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com 
21m 16s
Sep 2016
#95 Happiness - Finding Happiness When Loss Happens
In this episode, we explore how to deal with potential or real loss and still be happy.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com 
16m 35s
Jun 2018
Power of New Media & Finding Passion - Dr. Michael Wesch [E002]
Every moment of your life there is a decision to be made, a choice between short term happiness, and long term joy. What are you choosing today to pursue long term happiness? Find Dr. Michael Wesch here: Youtube or Twitter Find Mike's FREE course (and book) here: ANTH101    Thank ... Show More
1h 27m
Sep 2018
#187 Happiness - The Solo Journey of Happiness (more insights)
In this episode, we explore how happiness is something we can greatly embellish in our own lives but not necessarily in the lives of those around us.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Work ... Show More
17m 20s
Mar 2019
Ep. 212: Happier Podcast Book Club: We Talk About Family Secrets in Dani Shapiro’s Memoir “Inheritance.”
This week is a milestone episode for us. It’s our first Happier Podcast Book Club episode. We talk to Dani Shapiro about her memoir: Inheritance: A Memoir of Genealogy, Paternity, and Love.Want to discuss Dani Shapiro's book with other Happier podcast listeners or suggest a book? ... Show More
41m 5s
Nov 2020
Little Happier: In a World Full of Suffering and Injustice, Is It Morally Appropriate to Work to Be Happier?
We don’t have to choose between working toward being happier ourselves and working to increase the happiness of others. The two states reinforce each other.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubinGet the podcast show notes b ... Show More
2m 9s
Oct 2021
Little Happier: Happiness Doesn’t Always Make Us Feel Happy
A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http: ... Show More
2m 16s
Oct 2022
#400 Stop Chasing Happiness (Are We There Yet?)
Stop Chasing Happiness   Are we there yet? Chasing happiness can cause a plethora of unhappiness because we seek something permanent in an impermanent world. Seeking no adversity will cause suffering. Instead, wish for the fortitude to withstand any hardship, and happiness will b ... Show More
15m 6s
Aug 2022
#393 - Happiness vs Pleasure
Happiness vs Pleasure (Why Thrills Don’t Work) Happiness isn't about seeking thrills and pleasure. Instead, creating a happy life is about living well every day, every moment of our lives. We can accomplish this by living in the present moments and focusing on the beautiful gifts ... Show More
14m 3s