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Jun 2024
16m 10s

Got Gym Anxiety? Listen To This Right No...

Angel Wallace-Miles
About this episode

Has anyone else seen the Inside Out 2 movie?!


In this sequel, they have introduced a new emotion called "anxiety." And let me just tell you that THIS NEW EMOTION hit my heart strings hard. And it made me think about the biggest way I've managed my anxiety around the gym.


Just you wait till you find out what it is!


EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE


ASK your listener question here


Use code THATGYMGIRL for some $$ off at Naked Harvest here


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Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo

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