Mar 4

Time, Cycles, Stargates in Iran, Trauma Loops and more with Laura Eisenhower

Dear Friends, You wont want to miss this episode, especially if you're tracking what's happening in the Middle East. In this episode of Gateways to Awakening, Yasmeen Turayhi sits down with Laura Eisenhower, global alchemist and founder of CosmicGaia.org, and great-granddaughter ... Show More

59m 17s

Mar 2

Gold as a Spiritual Technology: The Sacred Frequency of Ascension with Zack Zublena | Gateways to Awakening

What if gold isn’t just a commodity… but a spiritual technology? In this episode of Gateways to Awakening, Yasmeen Turayhi sits down with Zach Zublena, healing artist, painter, transformational breathwork facilitator, and spiritual photographer, whose work centers on what he call ... Show More

53m 32s

Feb 25

The Tao of Recovery: Qigong, Trauma, and Rebalancing Addiction from the Inside Out with Doug Hilton | Gateways to Awakening

Dear Friends,In this episode of Gateways to Awakening, I sit down with Doug Hilton, a counselor with over 30 years of experience supporting clients through trauma, addiction recovery, and couples/family dynamics, and a Certified Universal Healing Tao instructor who has integrated ... Show More

53m 42s

May 2023

How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust

In this special two-part episode of Something to Normalize, Ginny and Brandi each share their stories of losing someone central to their lives and the grief that followed. Grief can be a complex, unpredictable, overwhelming, and isolating experience. And there are so many misconc ... Show More

57m 42s

Nov 2023

Is It Time to Retire the Stages of Grief? (Spoiler: Yes)

Everybody knows the stages of grief. Even if you didn’t go to grad school, I bet you can rattle them off. Thing is - those stages don’t help anyone: not the pros trying to support patients or clients, not the person trying to survive an impossible situation. Tune in for the insid ... Show More

25m 41s

Jun 2024

The Grieving Brain: How to Navigate Emotions After Loss with Mary-Frances O'Connor

Why do you grieve and how can you overcome the intense emotions grief can often produce?Grief is one of the most profound human experiences you’ll go through. It’s also inevitable. You can’t escape grief, no matter how hard you try. That’s what makes it so challenging. ... Show More

19m 59s

Nov 2022

Healing Starts With the Heart with Sharon Brubaker

Send a textIn the midst of living life there are many beautiful experiences that go along with our journeys. The birth of child. The joy of coming together with a loved one. The countless milestones along the way, but what about the experience of death and the pain of grief that ... Show More

39m 18s

Mar 2023

How to Navigate the Path of Grief with Dr. Joanne Cacciatore

In this Episode, You'll Learn: How there are many different forms of grief Why we need to surrender to our grief and turn toward painful feelings How there are many painful emotions that exist under the "grief umbrella" The challenge of surrendering to grief in a culture tha ... Show More

1h 11m

May 2022

The Science of Loss and Recovery | Mary-Frances O'Connor

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Very few of us will live a life without loss. As part of our Mental Health Reboot seri ... Show More

1h 6m

Jan 2022

The Paradox of Grief

Most of us don't like to think about death - and when we experience a bereavement we're often not prepared for the pain or willing to confront all the feelings grief can bring. Psychotherapist Julia Samuel says the paradox of grief is that we need to let it rage through us with i ... Show More

29m 52s

Jan 2022

The Grieving Process: Coping with Death (How to Move Forward) FT. Mariana Vargas Ep. 62

There is no right or wrong way to deal with the loss of a loved one. The  grieving process is rough—and it's different for everyone. It's not  just a matter of coping with a loss, but coping with change—and that  takes time.   Today on The Coffee Break ... Show More

42m 37s

Mar 2022

How grieving changes the brain, with Mary-Frances O’Connor, PhD

Few of us will make it through life without losing someone we love. Mary-Frances O’Connor, PhD, of the University of Arizona, discusses howneuroscience can help us to better understand grief and resilience after loss, why grief is different from depression, effective therapy for ... Show More

34m 25s

Aug 2023

716. Ascend Through Grieving w/ Seane Corn & Dianne Gray

Hey Heal Squad, we confront one of the greatest life realities on this All Stars edition. It's a reality few of us want to accept or acknowledge, yet something we will all face. That reality is death and dying. Whether you have lost someone, are dealing with someone terminally il ... Show More

38m 11s

How to deal with grief and loss with Ama...