logo
episode-header-image
Apr 2024
20m 1s

SCP Podcast Mini Series, Episode 12: Ton...

Perry Nickelston: Stop Chasing Pain
About this episode

In this episode Dr. Perry talks about the power of tongue placement and pulling the tongue to release fascial tension that may improve chronic pain in the body. I think you're really gonna enjoy this one.

And make sure you check out our YouTube channel for how to do tongue poles with a video instruction 

Up next
Jan 17
Your Tongue Matters in Chronic Pain and Fight or Flight
We always say the first step towards change is awareness. Because you can't change something until you become aware of it. Consider this podcast your awareness to check the tongue when you have chronic pain and can't get yourself out of fight or flight. Take a listen for 10 minut ... Show More
11m 14s
Jan 10
Every Conversation Counts: The 5 Habits That Build Real Connection (with Riaz Meghji)
In this episode, I sit down with human-connection expert and broadcaster Riaz Meghji, author of Every Conversation Counts: The 5 Habits of Human Connection That Build Extraordinary Relationships. It's a great book that I highly recommend. I have the audio and hardcopy versions. W ... Show More
50m 46s
Jan 2
SCP Mini Podcast: Health Fundamentals Learned Over 59 Years (#1 of 59)
Happy New Year everyone and welcome to the first episode of 2026 Stop Chasing Pain Mini Podcast and our new reflection series. Going over most important things I've learned in 59 years of being on this Earth in relationship to health and healing. I suffered through a lot so you d ... Show More
19m 33s
Recommended Episodes
Jul 2021
Episode 76: Overcome Cravings and "Self Sabotage": Surf The Discomfort Curve
Episode 76: Overcome Cravings and "Self Sabotage": Surf The Discomfort Curve Visual Guide: The Discomfort Curve Mindfulbellie.com/discomfortcurve 1:1 Coaching with Ellie calendly.com/mindfulbellie Show Notes: One of the biggest reasons the current diet culture doesn't work longte ... Show More
39m 9s
Apr 2025
Tired of Trying to Heal? This Is for You
tail spinning
11m 24s
May 2022
Ep 85: Pain science in practice, with Dr Morten Høgh
JOSPT Pain Science in Practice is a new series that aims to decode the basic science of pain and how it applies to your clinical practice. Dr Morten Høgh—physiotherapist, educator and researcher—leads the series, and today he explains how #JOSPTPainScienceInPractice will help you ... Show More
19m 47s
Sep 2024
Speed, Tempo, & Flow in Pilates
What are the benefits of having your clients move slowly when you teach Pilates? Are there benefits to encouraging them to move faster? Tune in to this week's episode to learn more about speed, tempo, and embodying the Pilates principle of flow in the exercises. I want to hear fr ... Show More
19m 21s
Dec 2024
I'm Running for President....
tail spinning
1h 4m
Sep 2024
La peur, zoom sur cette émotion #200
<p>Dans cet épisode numéro 200, le psychologue et coach Kévin Pinel nous parle d&#39;une émotion bien précise : la peur. Sur le podcast de Psychologue.net, nous nous dédions à donner des pistes et à résoudre des problèmes du quotidien pour améliorer votre bien-être et votre santé ... Show More
25m 17s
Apr 2025
5 Subtle Moments That Keep You Stuck in Anxiety (Or Set You Free)
tail spinning
16m 11s
Apr 2025
#218 The Power of Sound, Breath & Touch on Vata Dosha | With Dr Vignesh Devraj
To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) Ever wondered how the simple acts of breathing, touching, and ... Show More
12m 57s
Jan 2021
EC 167: Clean Eating - The Realistic Version (Replay)
<p>This is a replay of episode 64 on making clean eating actually work for you.</p> <p>Clean eating is neither good nor bad.  However, when it gets used as a tool for some perfectionist search for 110% health, the chances of it backfiring are about 110%. In this episode, I tell y ... Show More
18m 30s