In this short episode, I want to remind you that balance is a myth. Listen on your lunch, and take a reminder to change your perspective on balance, so you can let go of the pressure you place on yourself. Lets connect! To book in a free 15 minute chat with me, to talk about training, development, courses or membership email vicki@socialworksorted.com ... Show More
Jan 16
One Thing at a Time: plans, pressure, and practice
January doesn’t need to be a fresh start on the 1st and social work doesn’t get easier when we set ourselves (and families) impossible expectations.In this episode, I’m sharing my phrase for the year - one thing at a time - and why it matters for attention, overwhelm, and realist ... Show More
44m 48s
Dec 3
Christmas in social work: Boundaries, joy & the pressure we don’t talk about
In this episode, I’m talking honestly about Christmas – both as a person and as a social worker. I share my own complicated relationship with the festive season, from hypervigilant childhood Decembers to slowly reclaiming pockets of joy with my own children (yes, including my ver ... Show More
37m 1s
Sep 2025
How To Stay In Control! Even When Conversations Turn Emotional
When someone gets emotional in conversation, it can be tough to know how to respond. In this episode, I share how to keep your cool without shutting them down or losing yourself in the moment. You’ll learn how to recognize your own physical reactions, ground yourself with simple ... Show More
22m 18s