Nov 2024

The Story Behind the Stuff: Emotional Decluttering with T.K. Coleman

Are you burdened and overwhelmed by stuff? T.K. Coleman joins Dawn and encourages us to start with the story! When we unpack the story we find that is where the emotional declutter lives. IN THIS EPISODE: 0:00 Intro :52 - Why do we sometimes feel bad after decluttering? 6:10 - Yo ... Show More

35m 52s

Nov 2024

I want all of the holiday joy, but none of the clutter! (Q&A)

Do you love holiday decor, but also desire simplicity? Is your pile of recipes growing with no end in sight? Join Dawn as she tackles viewer questions and offers expert guidance to make decluttering easier and more manageable. If you'd like to leave a voicemail with your own ques ... Show More

31m 9s

Oct 2024

Does a cluttered house mean a cluttered mind? (with The Urban Monk)

In a world of endless distractions and consumerism, can minimalism and mindfulness offer a pathway to deeper fulfillment? Join us as Dawn of The Minimal Mom and Dr. Pedram Shojai of The Urban Monk reveal how simplifying our surroundings and connecting with our inner selves can le ... Show More

43m 13s

Dec 2021

Healthy Tips to Navigate Social Media and Video Games with Your Children with Dr. Brian Smith - Holistic Plastic Surgery Show #269

Digital technology is uber-present in our society, and especially with our children. On average, adolescents are spending three hours a day gaming and even more than that on social media. So how do we teach our children to navigate digital technology in a safe and healthy way? ... Show More

33m 45s

Jan 2023

Why Family Games Deliver More Benefits Than Just a Good Time

It's not all fun and games! Dr. Debi Gilboa (AKA Dr. G) explains how playing games together creates family bonds and lifelong memories — plus so much more you might not even know. In this episode, we talk about... Different types of games and how they strengthen developing brains ... Show More

33m 48s

May 2023

Why Are We All So Addicted To Our Screens? - Dr K Healthy Gamer - #628

Dr. Alok Kanojia (Dr. K) is a psychiatrist, Harvard Medical School instructor, co-founder of HealthyGamerGG, Twitch streamer and a YouTuber. Humans face a predicament that has never been seen in our history, a massive overload in daily stimulation and information. The effect of c ... Show More

1h 57m

Sep 2022

Dr Gabor Maté On How to Transform Your Pain to Heal From Trauma & Recover From Addiction

Today’s guest is Dr. Gabor Maté. Gabor Maté is a retired physician who spent 20 years in family practice and worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. He is the bestselling author of four books publis ... Show More

1h 9m

Dec 2023

The Gaming Monk with Psychiatrist Dr. Alok Kanojia (The Healthy Gamer)

Psychiatrist, Dr. Alok Kanojia (The Healthy Gamer) joins the Glaucomfleckens to talk about how to keep Roblox safe for your children, how you can help children transition away from screen time, and how he uses his experience with his own video game addiction and applies it to his ... Show More

1h 9m

Feb 2023

E34 - Dr. Gabor Maté: Finding Our TRUE Selves in a Crazy World

<p>In our society when rates of mental and physical illness are on the rise, despite advanced modern medicine, we must look within to ask where we are going wrong. Dr. Gabor Maté is back on The Know Thyself Podcast today, for a deep dive into his analysis of our toxic culture, an ... Show More

1h 31m

Jan 2023

Dr. Bruce Perry: How to raise resilient children, work on yourself and better understand the brain

Send us Fan MailIn today’s episode (100th!!!) we are joined by co-host Claudia Belliveau and guest Dr. Bruce D Perry. he episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses t ... Show More

1h 25m

Mar 2024

The Male Psychology Doctor: “There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”

What can video game and porn addiction tell us about society’s mental health crisis? Dr Alok Kanojia is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', which aims to help with modern stressors, such as social media, video games, and online da ... Show More

1h 32m

May 2024

TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans

TJ Power is the remarkable neuroscientist and author, reaching a whole new demographic of young people through his informative social media posts. 00:00 Intro 02:08 Why has TJ become a social media success?3:34 Combining tech and psychology5:58 What is D.O.S.E?15:20 How can we ge ... Show More

1h 20m

Feb 2024

Lesson 143 | Part 1: Video games🎮

Thanks for leaving a 5 star review at iTunes! https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Get the FREE newsletter! https://ieltsielts.com/ Transcript: Do you work or are you a student? I'm a student pursuing a bachelo ... Show More

11m 35s

How to Raise a Healthy Gamer with Dr. Al...