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Jun 2024
42m 56s

#221 Listener Episode: Heartbreak Breakt...

BREAK UP BESTIE
About this episode
In today's episode I interview a listener who went through a difficult breakup and employed a variety of traditional tools to heal from a breakup and got to a place of feeling very stuck in the process. After researching he decided to try psychedelic assisted therapy under supervision of a therapist and it completely opened up his perspective and healing in ... Show More
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#346 How to Become Real Love Ready with Robin Ducharme
In today's expert episode, I'm sitting down with Robin Ducharme, founder of Real Love Ready and author of the new book by the same name. We dive deep into the concept of "relational literacy," breaking down the myths we carry about love and heartbreak. Robin shares her moving per ... Show More
46m 23s
Oct 27
#345 EMDR Therapy Explained with Jane Garnett
In today’s expert episode, I’m joined by Oxford-educated, LA-based psychotherapist and author Jane Garnett to dive deep into the healing power of EMDR therapy, especially for anyone navigating the pain of heartbreak or feeling stuck after a breakup. We explore why EMDR works when ... Show More
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Oct 20
#344 Healing Mother Hunger with Kelly McDaniel
In today’s expert episode, I’m joined by licensed professional counselor and author Kelly McDaniel, who coined the term “mother hunger.” We dive deep into what mother hunger really means, how it can impact healing after heartbreak, and how unmet childhood needs can show up in adu ... Show More
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