#45 Breaking the Cycle of Emptiness: Fin...

We used to call it a timeline. Now it's called a feed. We're cattle, and they're feeding us. This video is about what happened to social media, what happened to expression, and what happened to you inside all of it. No hook. No agenda. Just an honest conversation. Writings: fahad ... Show More

I think we're caught between a desire to express and a fear of being exposed. And this is a result of having been experiencing past traumas where genuine expression was 'attacked' in a sense. X: https://x.com/ltsFahad Instagram: https://instagram.com/itsfahad TikTok: https://www. ... Show More

It's best to start and improve as you go rather than wait until you're good enough before starting. 

It’s been a rough year, and all of us to some extent are feeling a sense of burnout in our lives. Whether that be a lack of motivation to do anything, or feeling down and sad, or having no desire to be social with anyone. Emma is going through it too, and discusses why it happens ... Show More

Todays episode is a little different, you're used to Bailey being fun, full of energy and loving life... Right now she isn't necessarily feeling that way and she's finally talking about it. Life can be tricky, it isn't always sunshine and rainbows and tbh sometimes it feels like ... Show More

So here's the run down... Feeling purposeless, super lost in life. Anxiety?? Depression?? Autism?? No clue what's going on. Uhhh so I hope you relate/ enjoy :) 

Recently, I have been feeling like I am existing everyday without a purpose and without a passion. I feel like as humans, we begin to expect a lot from ourselves and it can drive us into a place of self insecurity and isolation. In today’s episode, I go through the motions of los ... Show More

<p>Have you ever had an unexplainable feeling of emptiness? Life seems perfect - and yet - something is missing. This week, sociologist <a href="https://hip.emory.edu/faculty/bios/keyes_corey.html" target="_blank">Corey Keyes</a> helps us understand where feelings of emptiness co ... Show More

At some point in our lives, we feel lost. Sometimes with no direction. No motivation. Or drive to do anything. & that’s okay. But what’s important is knowing that you will not feel like this forever. 

I’m not sure what it looks like out your window right now or if the neutral colors of a cold, dim winter even darken your soul and spirit like they tend to with mine. But, we most certainly all walk through and weather seasons where the life surrounding us feels less than bright, ... Show More

Have you ever felt disgusted with life, sick at heart of constantly running away from fears and anxieties, weary of your begging rounds, exhausted from being dragged about helplessly by your attachments and addictions? Have you ever felt the utter meaninglessness of working for a ... Show More

<p>Are you navigating the single life, feeling increasingly frustrated and hopeless? You&apos;ve tried everything, yet nothing seems to change your status. The sense of running out of options, fearing a future of eternal singleness, looms large. But what if the issues you believe ... Show More

I've been in a rut for the past few weeks and not feeling life myself. In this episode I talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again.