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Jun 2024
31m 52s

EMF Exposure: Hidden Dangers & Safe Prac...

NURSE DOZA
About this episode

Today’s episode is sponsored by School of Doza, an online community offering live health classes each week to help you on your journey to better health. Explore more and sign up today for just $5 for the first month at community.schoolofdoza.com

 

 

5 KEY TAKEAWAYS

1. Longevity of EMFs: EMFs have been around as long as the universe itself, emitted by both natural sources like the sun and man-made devices including mobile phones and Wi-Fi routers.

2. Health Implications: Various studies indicate that EMFs can affect brain function and fertility, potentially leading to symptoms like headaches, dizziness, and hormonal imbalances.

3. Safe Practices: Keeping electronic devices at a distance can significantly reduce EMF exposure. Simple actions like not carrying phones in your pocket or using wired headphones can make a big difference.

4. Regulations and Recommendations: Understanding and adhering to safety recommendations, such as SAR limits set by regulatory bodies, can help minimize risks.

5. Proactive Measures: Utilizing radiation blocking devices and supporting the body’s natural defenses with antioxidants can mitigate some of the negative effects of EMFs.

TIMESTAMPS •

00:00 Start • 02:31 Understanding EMFs and Universal Forces •

04:36 How EMFs Impact Our Health •

09:20 Differing Frequencies of EMFs and Their Effects •

14:59 Practical Tips for Reducing EMF Exposure •

24:23 EMFs and Fertility •

31:02 Concluding Thoughts on EMFs and Health

 

FEATURED PRODUCT • Zen Supplements: Featuring bovine adrenal gland extracts, Zen is designed to naturally support adrenal function, helping improve your stress response and boost energy levels. Ideal for those looking to enhance their daily well-being through targeted nutritional support.

 

\Learn more about the effects of EMFs and how to protect yourself at EMF Academy. • Detailed insights on radiation and SAR limits can be found on Apple’s Regulatory Information.

REFERENCES • For in-depth studies and additional reading on EMFs and their effects, visit PubMed.

🔗 Connect with Nurse Doza: •

YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA •

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Website:http://www.nursedoza.com/ •

LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/ •

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