don't take anything personally

What if the things you regret most weren't actually mistakes? We often judge our past selves using an understanding we could only have gained by living through those experiences. This is a reflection on regret, personal growth, self-forgiveness, and learning to accept the past fo ... Show More

sometimes we make our problems harder than they need to be by overthinking, trying to control the outcome, and worrying about things we can’t figure out yet. in this episode, i talk about learning to recognize when your thinking stops being helpful, how to stop adding unnecessary ... Show More

Sometimes your life doesn’t need to change. You just need to take better care of the person experiencing it. Thank you for listening!Important Links:The Return Challenge (Free 7-Day Present Moment Reset): https://presenceofbeing.gumroad.com/l/thereturnchallengeA Guide to Living I ... Show More

Don't burden those going through tough timesSee omnystudio.com/listener for privacy information. 

𝐼𝑔𝓃𝑜𝓇𝑒 𝒶𝓁𝓁 𝓃𝑒𝑔𝒶𝓉𝒾𝓋𝒾𝓉𝓎 𝒻𝓇𝑜𝓂 𝑜𝓊𝓉𝓈𝒾𝒹𝑒𝓇𝓈. Don’t give them your energy. Be aware of what’s being said, but don’t react. Avoid subliminal messages and petty banter. All of that is beneath you. 

In this episode, we learn how to not take things so personally. Go to https://7goodminutes.com/podcast/how-to-not-take-things-so-personally for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More

In this episode, we hear about how to live a more peaceful life by not taking things personally. Go to https://7goodminutes.com/957 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More

Stop expecting people to read your mindSee omnystudio.com/listener for privacy information. 

As humans, we can take things so personally. Even things that are petty, innocuous, or not personal at all. In this episode of EVOLUTION, I share some ideas for how to begin taking things less personally so you can maintain your inner peace, sanity, and well-being. (And improve y ... Show More

How to stop being bothered by others actions and perception of you. Why you should to stop taking things so personally.Mikayla's episode that inspired me: https://open.spotify.com/episode/5cYgbiocg2UuWhvncuXSwm?si=8hdF6u9NQvuXf7Ky13otPgSOCIALS AND LINKSInstagram: Ashley's Instagr ... Show More