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Episode 2588:
Lectins, found in various plant-based foods, have sparked debate due to their classification as anti-nutrients. However, most lectin-containing foods like beans, lentils, and whole grains are safe ... Show More
Aug 2018
Plant Based Keto with Dr. Will Cole
Lectin concerns eating vegan, carb limits on vegan keto, who may benefit from plant-based keto, and so much more. TOPICS Lectin concerns eating more plants (10:04) Carb limits on plant-based keto (15:21) Who may benefit from plant-based keto (30:47) Hosted by Leanne Vogel. Coachi ... Show More
36m 40s
Nov 2022
Nutrition Facts Grab Bag 25
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating. This episode features audio from Why Don’t Health Insurers Encourage Healthier Eating?, Suppleme ... Show More
15m 52s
Mar 2024
The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!) | Dr. Michael Greger EP 551
<p>Have you listened to the <a href="https://link.chtbl.com/1583-pod">FULL EPISODE yet?</a></p><p>Dr. Michael Greger, a renowned nutrition expert, shares his insights on the top anti-aging foods. He emphasizes the remarkable benefits of legumes, such as beans, lentils, and chickp ... Show More
7m 25s
Feb 2022
Nutrition Facts Grab Bag 22
Today, on the Nutrition Facts Podcast, we look at the effect of heavy metal music, the role that meat plays in triggering Parkinson’s, and the nutritional power of onions. This episode features audio from The Dangerous Effects of Heavy Metal Music, The Role Meat May Play in Trigg ... Show More
18m 37s
Dec 2021
Nutrition Facts Grab Bag 21
Today on the Nutrition Facts Podcast, we discover what emulsifiers do to our gut microbiome, learn about the magical powers of cumin, and hear about a very odd reaction to pine nuts. This episode features audio from Pine Mouth Syndrome: Prolonged Bitter Taste from Certain Pine Nu ... Show More
12m 49s