Apr 11

S7 Ep 1: Your Looks

https://www.thelastsymptom.com Join our online community at thelastsymptom.Locals.com, or by downloading the Locals.com app and searching for The Last Symptom by Brian Barnett within. Exclusive livestreams there on Mondays.

1h 5m

Dec 2024

S6 Ep 18 Season Finale: The Law of Hate

Special Season 6 Finale: Laws and principles of emotional health to get you through the holidays. Some reminders, and some new information: The Law of Hate. The two types of allowing yourself to be wronged - the healthy one and the unhealthy one. More about inherent value and com ... Show More

1h 16m

Oct 2024

S6 Ep 17: Let's Talk About Cults

Let's hear from the experts about what a cult is, and compare what they have to say with my approach with The Last Symptom. A discussion about why censorship is stupid. Another reminder to be careful with "Health Coaches". Always ask yourself, "Is there any substance here? Or is ... Show More

57m 30s

Apr 2022

#FSELFSABOTAGE | How we stay on track while dealing with mental health

Welcome back to another episode! Today we go all in on how we simultaneously cope with our mental health while reaching our health and fitness goals. From day to day struggles with anxiety and depression, to traumatic events, we cover it all. Remember, on track should be simple! ... Show More

56m 49s

Nov 2022

Creating a Healthy Mindset with Justin, Jamey and Liz

Justin, Jamey and Liz chat about Justin’s battle with health anxiety, Jamey’s lack of self-care and Liz’s avoidance of “negative” emotions. In this deeply personal and honest conversation they open up about their individual journeys to a healthy mindset by embracing their full ra ... Show More

50m 13s

Aug 2022

Changing Your Relationship to Shame

Shame is one of the most complex and difficult emotions we experience on a regular basis, and one that can have seriously negative impacts on our sense of self-worth and ability to experience healthy connection with others. On this episode of Being Well, Dr. Rick and Forrest Hans ... Show More

1 h

Jan 2022

Reset Mindset

In this special episode of Man Enough, we’re looking back and reflecting on some of the great conversations we had throughout 2021 with guests including Alok Vaid-Menon, Shawn Mendes, Jay Shetty, Sam and Emily Baldoni, Emmanuel Acho, Jason Wilson, and more. New episodes every Mon ... Show More

58m 10s

Dec 2022

IQ-86: One Of The TOP Most Common Mistakes/Misconceptions In Self Healing & Manifesting

The mind can be tricky to figure out, but in today's quick IQ podcast episode Brandy shares one key mistake that many people make, which keeps them stuck (most people don’t even realize it’s holding them back) when trying to self-heal or manifest something in their life. Plus, Br ... Show More

13m 20s

Jun 2022

140: Is This Keeping You Stuck?

Today's Volunteer is such a beautiful being, Ashley. As Brandy continues part two with Ashley, she has been stuck by subconscious programming and also misconceptions about working with the mind. And... it is not only her - the things that are coming up in today's episode are comm ... Show More

52m 25s

S6 Ep 12 SPECIAL: The Origin of Your Sha...