In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this impacts our relationships, work, and personal development. We discuss the importance of listening to our bodies and confronting our fears and the significance o ... Show More
Jan 12
#494: The Cost of Constant Consumption
In this episode I take a hard look at our addiction to speed, noise, and constant consumption—and how it’s quietly pulling us out of our bodies, our relationships, and our lives. I unpack why silence feels so uncomfortable, how technology and blue light are reshaping our nervous ... Show More
9m 54s
Dec 29
#492: Stop Negotiating With Future You
In this episode I share a raw, unexpected series of moments—that all converge on one unavoidable truth: life is fragile, and integrity can’t wait. I explore how incongruence slowly kills our aliveness, how the smallest compromises quietly accumulate, and why waiting for the “righ ... Show More
35m 1s
Feb 2023
57. jealousy, confidence, believing in yourself, manifesting & detachment
Hi everyone 🦋 In today's podcast episode we have a conversation that we all need to hear ⬇️ <br /><br />-why I do brand deals as a content creator <br />-scarcity mindsets in business <br />-my writing process and updates on my book <br />-how to stop being jealous and start bei ... Show More
1h 13m
Jan 2024
Stop Trying To Make People Love You
<p>In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?</p><p>We'll ... Show More
20m 59s
Feb 2018
(045) La Conscience de soi
La conscience de soi (self-awareness en anglais), ça consiste à développer une connaissance consciente de sa vie intérieure : de ses pensées, de ses émotions, de ses croyances, de ses forces, de ses faiblesses, de ses envies, de ses ambitions, de son caractère unique. 🦄 Aujourd' ... Show More
12m 40s