In this episode of the Digital Business Evolution Podcast, Jess sits down with play coach, Kara Latta to explore the transformative power of play in personal and professional growth. Kara shares her journey from a corporate job to embracing play as a form of healing and launching her business.
In this conversation they uncover the liberating effects of a playful mindset and its potential for unlocking creativity, resilience, and success. Tune in as Kara offers practical insights and invites listeners to explore the playful warrior within themselves.
As always, cheers to your evolution!
Key Takeaways:
Unlearning old programming and cultivating self-compassion and a playful mindset
Reconnecting with one's inner child for addressing past trauma and subconscious beliefs
Adding play into daily routines for business owners
Key Timestamps
[6:43] – Overcoming art criticism with blindfolded creativity.
[11:05] – Healing from childhood trauma, trusting yourself, seeking support.
[25:38] – Art play helps people feel free and connected.
[36:26] – Life's imperfect journey, trusting intuition, taking action.
[43:35] - From competitive to just having fun.
Episode Quotes
"Play is the opposite of perfectionism.” - Kara Latta
Episode Resources:
Join Karra at the Play to Prosper 2-Day Free Event!
For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub
Connect with Kara Latta
Instagram: @theplayfulwarrior
Connect with Jess
Instagram: @iamjessicaderose
TikTok: @iamjessicaderose
YouTube: Jessica DeRose