logo
episode-header-image
Jun 2024
26m 31s

You Don't Have to Play

Morning Meditation
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


You don’t have to play,


With someone who makes you sad.


You don’t have to play,


With someone who treats you bad. 


PAUSE…


You don’t have to feel,


Like you’re not allowed to be,


Wholly and completely you,


Wild and magical and free.


PAUSE…


You don’t have to do,


What someone says is best.


You don’t have to say,


Words when you feel pressed. 


PAUSE…


You should never feel,


Like you can only play,


When you follow certain rules,


And act a certain way.


Before you join the club,


And follow others' lead.


Make sure you know your heart,


And can speak up should you need. 


PAUSE…


It takes a lot of strength,


To speak when things get mean.


To walk away when others,


Act rudely and demean. 


PAUSE…


As long as you know your worth,


As long as you are true.


You’ll know when it’s not okay,


You’ll know what’s not for you.


PAUSE…


Remember that you’re special,


And kind and beautiful too.


Your soul burns like stars,


There’s no one quite like you.


PAUSE…


If you find yourself worried,


That you’ll be all alone.


That others won’t accept you,


If you’re not their little clone.


PAUSE…


Close your eyes and breathe,


And bring your hand to heart.


Know that you are incredible,


And perfect just as you are.


PAUSE…


You don’t need to be,


Anything other than you.


You don’t need to do,


You have nothing to prove. 


PAUSE…


Stand tall within yourself,


And be proud of who you are.


The right people will come,


From near and from far.


PAUSE…


And when you laugh with them,


When you’ve danced and twirled,


You’ll understand that meanness,


Isn’t welcome in your world. 


PAUSE…


You don’t have to play,


With someone who makes you sad.


You don’t have to play,


With someone who treats you bad. 


PAUSE…


You don’t have to feel,


Like you’re not allowed to be,


Wholly and completely you,


Wild and magical and free.



Sweet Dreams, Beautiful.




💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Today
Open Your Heart to Love and Abundance (From the Heart)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 56s
Yesterday
Release the Energy of the Day
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
26m 5s
Yesterday
Heal Your Heart (From the Heart)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
12m 35s
Recommended Episodes
Jan 2024
Sleep Meditation (3 Hours): You Don't Have to Play
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
3h 2m
Aug 2023
Meditation: You Don't Have to Play
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
25m 31s
May 2024
Meditation: Remember Who You Are
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
12m 22s
May 2024
Meditation: Be Gentle With Yourself
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
12m 42s
Apr 2024
Meditation: You Matter
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
25m 40s
May 2023
Meditation: You Are Enough
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
27m 47s
Feb 2024
Meditation: You Belong
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
13m 5s
Sep 2023
Meditation: You Matter
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
25m 40s
Oct 2023
Meditation: The Helper Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
3h 2m
Dec 2023
Meditation: You Belong
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
13m 5s