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You don’t have to play,
With someone who makes you sad.
You don’t have to play,
With someone who treats you bad.
You don’t have to feel,
Like you’re not allowed to be,
Wholly and completely you,
Wild and magical and free.
You don’t have to do,
What someone says is best.
You don’t have to say,
Words when you feel pressed.
You should never feel,
Like you can only play,
When you follow certain rules,
And act a certain way.
JOURNAL PROMPTS:
Before Bed
In the Morning
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Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
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