Thinking and feeling are important to humans. Thinking and feeling about thinking and feeling is important to anxious humans! In the world of recovery from disordered or chronic anxiety, what we thinking and feeling about thinking and feeling - our metacognitive beliefs - play an important role in the process but are often overlooked. This week on The Anxi ... Show More
<p style="text-align: center;"><strong>Today, the Cognitive Distortion Starter Kit Continues with</strong></p> <p style="text-align: center;"><strong>Emotional Reasoning</strong></p> <p>Rhonda begins by reading a beautiful emails from a listener who was greatly inspired and helpe ... Show More
