Introduction to the Episode: Eric Tivers welcomes listeners back and introduces the current season (36) of the coaching groups. Main Topic: The discussion focuses on self-care and numbing behaviors. Eric emphasizes the importance of understanding the differences between intentional self-care and behaviors that serve as emotional numbing. The context is week ... Show More
Jun 30
Neurodivergent Pride: Queer Identity, Masking, and Belonging (566)
What does it look like to live at the intersection of neurodivergence and queerness? In this annual Neurodivergent Pride panel, a collaboration between ADHD reWired and Shimmer Coaching, host Eric Tivers and panelists Savant, Kristen, Jill, and moderator Chris share deeply person ... Show More
50m 37s
May 2026
Under-Supported, Under-Stimulated, or Overextended? with Alyece Smith
In this episode, Eric sits down with Alyece Smith, business coach, TEDx speaker, autism advocate, and founder of Socially Ausome, for a candid conversation about ADHD, masking, burnout, boundaries, and what it really takes to build systems that fit your brain. Alyece shares how h ... Show More
51m 42s
May 2026
The Desire Gap: ADHD, Sex, and Mismatched Libido with Laura Jurgens EP 563
Episode topic: ADHD, sex, desire discrepancy, intimacy, communication, kink, queerness, polyamory, and what happens when libido doesn't match in relationships. Content note: This episode includes candid adult conversation about sex, desire, libido, kink, dating apps, polyamory, a ... Show More
1 h
Nov 2021
The Most Important Habit in Self Care
When we think of self care, a few things probably come to mind. For some it's mindfulness, for others its exercise, but there’s so much more. Today Sam talks about the importance of nuance and she reveals what she believes to be the most important habit in self care. Learn more a ... Show More
6m 47s
Aug 2021
Understanding the two types of self-care
Are you nailing self-care? We know it’s become an overused phras, but when you’re sitting down to plan your weekend, a bit of self nourishment is beneficial. There are two types of self care and we’re going to teach you how to tell the difference, and how to combine them! Links T ... Show More
3m 50s
Sep 2022
28. how to practice self-care
<p>On this week's episode, Leah talks about the importance of self-care. She goes over what you can do to practice physical, mental, and emotional self-care at home.</p>
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<p>Follow Leah's content here: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Fhealtha ... Show More
6m 46s