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Jun 2024
1h 11m

The Reason Most People Aren’t Happy | Hi...

Erika Kullberg
About this episode
#87 Why do so many people struggle with finding happiness? In this episode, Erika sits down with Hina Khan and delves into the misconceptions about happiness and why it often feels so out of reach. She offers insights and practical tips to help you rethink your approach to achieving true happiness. Watch this episode to discover how to start living a more jo ... Show More
Up next
Sep 2024
I started IVF… | Rebecca Fett
#100 What should you know before starting the IVF process? In this episode, Erika and IVF expert Rebecca Fett break down the crucial steps for preparing and navigating IVF. They cover how to optimize your health, manage emotional challenges, and make informed decisions to boost y ... Show More
1h 14m
Aug 2024
How to Be An Introvert In An Extraverted Career | Susan Cain
#99 Ever felt like your introverted nature is holding you back? In this episode, Susan Cain explores how introverts can harness their natural abilities to overcome challenges like public speaking anxiety. She discusses her transformative approach to embracing introversion, highli ... Show More
56m 45s
Aug 2024
How Distractions Are Ruining Your Life (90% of Distraction Triggers Are INTERNAL) | Nir Eyal
#98 Feeling distracted and unproductive? Discover how to take control of your attention and master productivity with Nir Eyal, author of Indistractable. In this episode, Nir dives into his four-step framework for becoming indistractable by mastering internal triggers, making time ... Show More
1h 2m
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