Maybe you find yourself overthinking social interactions or large group gatherings because you just aren't sure how to engage, how to start a conversation naturally, how to get out of one naturally or if anyone truly wants to talk to you, or you're the person waiting for the invite to the girl's night out or the group event, but you feel like you never get i ... Show More
Aug 5
#663: Inconvenient Growth
When things don’t go as planned — like a broken laptop, a delayed flight, or missing luggage — it’s easy to spiral into frustration. But what if those moments are actually powerful opportunities for growth? In this episode, I’m sharing the inconvenient (and unglamorous) lessons I ... Show More
33m 37s
Jan 2020
Keep Your Focus While Socially Anxious
In this Episode... Do you struggle with focusing during a socially anxious situation? And you're here asking, “Why does this always happen to me?” Calm down, it's not just you! The better question is, "What can we do about it?" Hear from our Social Confidence Coach as he shares ... Show More
14m 3s
Aug 2021
SC Club: "When I'm anxious, I imagine the whole group tapping and backing me up" [Testimonial]
In today's episode... In Social Psychology, a group is a collection of individuals, interacting and interdependent, who have come together to achieve particular objectives. And in Social Confidence Club, we support each other on our #JourneyToSocialEase. There may be setbacks, bu ... Show More
4m 2s
Nov 2020
Social Anxiety Testimonial: "I can just now say whatever comes to mind"
In today's episode... When suffering from Social Anxiety, you often feel unworthy and alone. But YOU ARE NOT ALONE IN THIS JOURNEY. We are here for you. And most of all, we support each others' #JourneyToSocialEase. And in this episode, I have interviewed Felicia, who was a membe ... Show More
29m 8s