logo
episode-header-image
Jun 2024
54m 34s

SLP 384: You Can’t Un-Hear What You’ve H...

THE WELLNESS COUCH
About this episode

‘For me, it took nearly two years, of experimenting what worked for me. And reminding me… I think having Lynne in my life for that whole year, solidly, was like, ‘Hang on Annie we have worked on this.’ So, it was a reminder that you can’t un-hear what you’ve heard so keep moving forward which way. And I think what was really important for me was to set some goals. And then when those goals were set, I had some clarity along the way and then I really started enjoying the ‘being’. And once I would see that it wasn’t actually fear it possibly could have been excitement, I would then lean in.’ ~ Annie Morris

Annie Morris is located on beautiful Kangaroo Island in South Australia and loves helping people. She is passionate about teaching people the tools to help them go from feeling uneasy and stuck, to feeling content and free. The reason she knows she can help you is because she has had years of struggling with her inner critic. It’s time for her to share her experience and let others benefit from it. Annie is Master Practitioner of Neuro-Linguistic Programming, a Master Practitioner of Time Line Therapy® and a Practitioner of Advanced Hypnotherapy.

This is a beautiful conversation about a beautiful being who has done a lot of inner work and been on a massive journey from a place of fear to excitement. Annie shares her story so openly and allows us all to feel at ease about wherever we are at in our lives. She helps people to get out of being stuck! And we get to hear how we can do this with ease by embracing the uncomfortable and falling in love with yourself.

Her definition of Self Love is honesty and being ok with where you are at. It is doing the inner work which brings you to a place of flow. It’s the small things that turn into the big things. It is doing something for myself every day and giving myself the time to do it. It is allowing yourself time. It is about moving your body and knowing it is really healthy to do something every day. Be ok with yourself.

Her favourite quote is:
‘The magic that you’re looking for is in all the things you’re avoiding.’

Links to follow:
Website: https://www.anniemorris.com.au/
Instagram: https://www.instagram.com/annieelizabethmorris/
Facebook: https://www.facebook.com/annieelizabethmorris

Quotes:
Travelling is about a freedom to me.
I was always pulled to the hippy dip side of life.
I’m starting to realise life is about timing.
Everyone’s experience of this work is different.
You cannot un-hear what you have heard.
All I want is to be in flow, but we are always in flow!
We need to understand sadness to appreciate happiness.
It’s ok to be angry or sad.
We are not taught how to handle our emotions.
Who is driving your bus? The inner critic? The inner partier? Or your true self?
Don’t focus on what you don’t want, focus on what you DO want.
My biggest strength is being authentic and honest.
Authenticity is key.
I was born to lead but I knew I wasn’t going about it right either.
Put your hand on your heart to remind yourself to get out of your head.
Lead from your heart space with more love and kindness.
My rock bottom was my bounce point to come up.
In a way labelling can be both good and not so good, it’s about exploring.
How do you know this is not heaven already?
Nature has a massive play for us.
Success leaves clues.
Be present in the moment. Be anchored.
Life’s one big trial.
There’s no right or wrong way its just two paths to end up in the same place.
Lean into the uncomfortable.
What if you’re exactly where you need to be so you can see what you need to see so you can help others.
Ask if this is really serving me?
Move your body.
Everything that is uncomfortable and by doing the inner work is knowing on the other side of it is calm, confidence and happiness.
 

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast

LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

Up next
Yesterday
SLP 521: Self Love Quicky - Supporting Small Businesses & The Ripple It Creates
In this week’s quicky Kim discusses the importance of supporting small businesses, particularly in the health and wellness sector. She highlights statistics showing the significant economic impact of small businesses in Australia and globally. Kim emphasises that choosing small w ... Show More
6m 22s
Oct 6
SLP 520: From Herbal Wisdom to Magic Earth Mama Janette Tibbs Part Two
In Part 2 of this conversation, Kim and Nette explore the evolution of Magic Earth Mama . From Nette’s first formulations to building a business with over 300 natural products. They discuss safe skincare ingredients, lifestyle changes that transformed Nette’s health, and her uniq ... Show More
54m 26s
Oct 1
SLP 519: Self Love Quicky - Why Reading Labels Matter
In this weeks quicky Kim discusses the importance of reading labels to avoid harmful chemicals in skincare and food products. She highlights common red flags to look out for such as parabens, SLS, phthalates, synthetic fragrances in skincare and artificial sweeteners, preservativ ... Show More
9m 6s
Recommended Episodes
Jan 2025
352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson
Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with our heart space can lead ... Show More
44m 18s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 2m
Sep 15
6 Ways to Engage Kids in Learning & Personal Growth with Jim Kwik
What if the key to unlocking a child’s potential isn’t about forcing more facts, but about sparking more joy? Too often, learning feels like a chore—but it doesn’t have to. In this episode, I’ll show you how to make learning irresistible, not just for children but for learners of ... Show More
9m 17s
Jan 2025
#friedfam: Top Advice from FRIED Listeners and Burnout Recoverers
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] “Don’t shame your limitations.” Cait Donovan and Sarah Vosen share this piece of wisdom in this #FRI ... Show More
36m 41s
Feb 2025
Maintain a Thriving Mind Through Life's Messy Moments with Dr. Julie Smith
How do you maintain an inner sense of calm during overwhelming and difficult situations?Sometimes, it can feel like life does nothing but throw curveballs at you. When that happens, it might feel like your life is spinning out of control. The thing you need most is to be able to ... Show More
19m 55s
Aug 2024
198. Dr. Brian Licuanan | How to Get Your Resisting Loved One into Treatment
The World’s #1 Personal Development Book Podcast!  Today’s episode is sponsored by Ken Rusk, if you’re ready to get UNSTUCK check out the links below: https://courses.kenrusk.com/ https://www.kenrusk.com/ ————————————————————————— In today’s episode we have the pleasure to interv ... Show More
40m 36s
Aug 2023
Midlife Milestones: 5 Key Lessons Learned at 50 with Lisa Mustard
In this episode of 'The Therapy Show with Lisa Mustard,' I delve into the profound lessons I've learned as I step into my 50s.  1. Self-Acceptance: I've discovered the power of self-acceptance in my 40s, and now at 50, it feels even more solidified. I've learned to recognize my s ... Show More
18m 22s
Sep 9
Why The Love You’ve Been Searching For Is Already Inside You | EP 105
Do you ever feel stuck in the same patterns in your relationships? In this solo episode of The Healing & Human Potential Podcast, inspired by my recent keynote in Amsterdam, I share personal stories and insights on how love and connection can transform when we heal from within. I ... Show More
37m 51s
Jul 30
#374 - Avoiding It Isn’t Making It Easier—It’s Making You Miserable
In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy invites you to reclaim your well-being, not someday, but now. Through personal stories and honest reflection, she unpacks how your happiness isn’t just allowed, it’s essential. You’ll hear how giving yourself w ... Show More
26m 58s
Feb 2025
Ep 368: Insider Transformation Secrets with guest, Jeffrey Mort
Start Your Transformation Now  In this compelling episode of Transform Your Life From the Inside Out, Jim Fortin sits down with Jeffrey Mort—a former TCP student whose journey goes far beyond business growth. Jeffrey shares how a simple decision to invest in his inner work sparke ... Show More
40m 44s