logo
episode-header-image
Jun 2024
54m 34s

SLP 384: You Can’t Un-Hear What You’ve H...

THE WELLNESS COUCH
About this episode
Annie Morris is located on beautiful Kangaroo Island in South Australia and loves helping people. She is passionate about teaching people the tools to help them go from feeling uneasy and stuck, to feeling content and free. The reason she knows she can help you is because she has had years of struggling with her inner critic. It’s time for her to share her e ... Show More
Up next
Yesterday
SLP 572: Tash Johnston: The Heart Behind Farm Angels
This week Kim speaks with Tash Johnston, founder of Farm Angels, who shares her journey from growing up on farms near Brisbane to creating a national charity supporting farmers through drought, flood, and hardship after a tragic suicide in her community. She opens up about person ... Show More
1h 15m
Apr 15
SLP 571: Self Love Quicky - The Power of Hunger
In this week’s Quicky of the Self Love Podcast, Kim redefines hunger as a powerful, evolutionary signal rather than something to fear or suppress. She explores how hunger can act as a form of inner wisdom guiding us not only toward physical nourishment but also toward deeper need ... Show More
7m 17s
Apr 13
SLP 570: Sharny Kieser: Building A Family, a Global Business and Life without Limits Part 2
In this heartfelt second part of this two part podcast with the beautiful Sharny Kieser, we explore what it truly means to navigate life, family, business, health, and motherhood with courage, trust and deep self responsibility. Sharny shares the lessons that come from building a ... Show More
1h 4m
Recommended Episodes
Oct 2025
Be Happy Like Your Life Depends On It with Karen Salmansohn
Are you living fully—or just going through the motions? In this episode of the Mama Work It podcast, I sit down with Karen Salmansohn, best-selling author, Behavioral Change Expert, and founder of NotSalmon.com, where over 1.5 million followers turn for science-based strategies o ... Show More
38m 20s
Oct 2025
Why You’re Still Stuck (Even When You’re Doing “The Work”)
<p><a href="www.marleyrose.ca/ascend">ASCEND is here.⁠</a></p><p>The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the pu ... Show More
25m 41s
Jan 2025
352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson
<p>Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. </p><p><br /></p><p>In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ... Show More
44m 18s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 3m
Sep 2025
6 Ways to Engage Kids in Learning & Personal Growth with Jim Kwik
<p>What if the key to unlocking a child’s potential isn’t about forcing more facts, but about sparking more joy?&nbsp;</p><p>Too often, learning feels like a chore—but it doesn’t have to. In this episode, I’ll show you how to make learning irresistible, not just for children but ... Show More
9m 17s
Dec 2024
What Creates an Avoidant & How To Help an Avoidant Heal
<p>What creates an avoidant, and how to help an avoidant heal. In this thought-provoking video, watch as I delve deep with my client Christina as we uncover what created her avoidance and what steps she can take to heal. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; ht ... Show More
1h 10m
Jan 2025
#friedfam: Top Advice from FRIED Listeners and Burnout Recoverers
“Don’t shame your limitations.” Cait Donovan and Sarah Vosen share this piece of wisdom in this #FRIEDfam episode, weaving together lessons from their community and their own experiences to explore self-compassion and meaningful burnout recovery.How often do we forget to listen t ... Show More
36m 41s
Feb 2025
Maintain a Thriving Mind Through Life's Messy Moments with Dr. Julie Smith
<p>How do you maintain an inner sense of calm during overwhelming and difficult situations?</p><p>Sometimes, it can feel like life does nothing but throw curveballs at you. When that happens, it might feel like your life is spinning out of control. The thing you need most is to b ... Show More
19m 55s
Aug 2023
Midlife Milestones: 5 Key Lessons Learned at 50 with Lisa Mustard
<p>In this episode of 'The Therapy Show with Lisa Mustard,' I delve into the profound lessons I've learned as I step into my 50s. </p> <p>1. Self-Acceptance: I've discovered the power of self-acceptance in my 40s, and now at 50, it feels even more solidified. I've learned to reco ... Show More
18m 22s
Jun 2025
Can you be in your self season and still show up?
In this episode, we explore the idea of being in your “self” season; sacred moments when you’re focused on healing, growing, and pouring into you. But what does that mean for how you show up in the world, in relationships, and in your purpose?Joined by special guest Destiny Lasan ... Show More
20m 25s