Explore the most valuable lessons in life, including the four foundations: the value of human life, impermanence, cause and effect, and developing a sense of acceptance.
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Aug 19
You Don’t Have To Know Yet
Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certainty because they promise relief. But the rush to resolve everything can pull us away from the deeper question of what still feels al ... Show More
6m 27s
Aug 17
We Want Connection, But We Keep Looking Away
We crave deeper conversations, meaningful relationships, and a greater sense of connection, yet we're surrounded by ways to leave the moment the instant it becomes quiet or uncomfortable. Maybe connection isn't something we need to find. Maybe it begins by giving our attention to ... Show More
6m 46s
Sep 2021
4 Steps To Overcoming Challenges In Life
In this episode, we get four great tips on overcoming challenges in your life.
Go to https://7goodminutes.com/podcast/challenges for full show notes.
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6m 51s
Jul 2022
Valuable Lessons In Life That Will Help You Succeed
In this episode, we talk about some valuable lessons in life that will help you succeed.
Go to https://7goodminutes.com/podcast/valuable-lessons-in-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
8m 51s
Jul 2022
Discovering The Essence of Life
In this episode, we talk about the essence of life and how you can find it in everything you do.
Go to https://7goodminutes.com/podcast/the-essence-of-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
7m 43s
Feb 2022
Important Keys To Living A Good Life
In this episode, we learn some important keys to living a good life.
Go to https://7goodminutes.com/podcast/living-a-good-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
10m 19s
Oct 2020
10 Lessons for a Great Life, Part 1: Respecting Childhood, Slowing Down, and Supporting Yourself
What are the most essential lessons we've ever learned? Today we're exploring the first half of our 10 most important practices, skills, techniques, and reflections for the long road of life. Today we cover getting on your own side, the impact of childhood, widening your view, sl ... Show More
45m 45s
Dec 2023
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)
<p>Want to know the 4 important life lessons that can make your life 10X better? </p><p>No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them ... Show More
42m 50s
Feb 2024
4 Elements of SUCCESS You May Be Missing
In this enlightening episode, Brendon unravels the profound truths behind the four fundamental desires that drive every human being. Whether it's the pursuit of happiness, fulfillment, purpose, or connection, this episode provides actionable tools to help you understand and align ... Show More
24m 3s