Want to know the 4 important life lessons that can make your life 10X better?
No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them, the faster your life will change for the better.
In this episode, Mel covers:
Why yo ... Show More
Feb 5
The 3 Day Nutrition Protocol: Exactly What to Eat For Your Best Body & More Energy
Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer. This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. In this episode ... Show More
1h 21m
Feb 2
Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day
This episode is for you: the person holding everything together. If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. Today, Mel sits down with one of the world’s leading experts on time management, Laura Vanderkam. She’s a ... Show More
1h 25m
Jan 29
The Words You Need to Hear Today: The Power of Hope
Today, Mel has one of the most powerful conversations you’ll ever hear on this podcast. If you’ve been feeling overwhelmed, discouraged, exhausted, or numb by what you’re seeing in the news, today’s episode is for you. When life feels uncertain, it’s easy to start pulling back, n ... Show More
1h 34m
Jun 2023
6 Steps To Take Control Of Your Life
<p>On today’s episode, I Rob Dial, The Mindset Mentor, am going to give you 6 steps on how to actually take control of your life starting today. </p>
<p>Whether your life is at rock bottom, or is going good but you know it could improve… Then this episode is for you. </p>
<p>Wit ... Show More
16m 4s