Brooke and Danielle are giving tips and tricks to have the best summer ever! The gals deep dive into body confidence in the summer, what their summer morning routines look like, and some of their favorite summer beauty tips. Also, hear about Danielle’s fun weekend out in NYC including an incident with a… tail? Stay tuned + don’t forget to tag @galsonthego ... Show More
Nov 19
the suite life of GOTG (on deck)
<p>Can you believe we’re on a BOAT right now?! Disney goes all out as we trade the city for the sea. The theme: PRODUCTION! This new Disney Destiny gives full walkable-city vibes. A dream week of nostalgia, Mickey waffles, Disney movies, and Brooke FINALLY admitting her ‘bug fear ... Show More
49m 40s
Nov 12
botched nose jobs + drinking breast milk
<p>Sit back, relax, grab a bottle of breastmilk, and dive into this episode…wait, BREAST MILK?? Is that everyone or just Danielle?! We’ve got a few debates going this week. One: is FroYo even good? Two: Do you try your friend’s breast milk? Do you try your own?! Aside from the de ... Show More
1 h
Nov 5
much, much better than the last trip…
<p>’Tis the season for all the new things: traditions, hobbies, and Brooke’s first time holding a baby. To clarify, holding HER, not IT (we’re working on that)! Fresh off two <em>major</em> events, the annual Fall Mall Day and Katy’s <em>Murder Mystery</em> party, which is clearl ... Show More
1h 8m
Mar 2024
FOR THE GIRLS ONLY w/ Gals On The Go
<p>This week, the girls are joined by Danielle and Brooke from the Gals On The Go podcast! They chat about west coast vs. east coast cliches, the drama of podcast tours, and then they give some “big sister” advice together! They touch on razor burn, making your first gyno appt, a ... Show More
56m 15s
Feb 2024
Flu Season, Bret’s Pet Peeve, AI and IG Scams, Catered Parties and ADHD Solo Travel - 1063
Here is another Lifer update with real talk about flu struggles, family quirks, and my latest adventures in NYC supporting my daughter Cierra. I will share the challenges of solo travel fro someone with ADHD, the importance of friendship, and tips for staying safe in the city's c ... Show More
47m 28s
Nov 2023
CRAZIEST Dating Stories, Keeping a Positive Perspective on Dating, How to Make Friends as an Adult & Dating App Tips
<p>Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with friend Liz Golden to share crazy dating stories, dating tips, how to keep a positive perspective on dating, making new friends as an adult & their plans for double dating. Enjoy! </p><p><b ... Show More
1h 10m
Jul 2024
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dalla ... Show More
41m 18s