Brooke and Danielle are giving tips and tricks to have the best summer ever! The gals deep dive into body confidence in the summer, what their summer morning routines look like, and some of their favorite summer beauty tips. Also, hear about Danielle’s fun weekend out in NYC including an incident with a… tail? Stay tuned + don’t forget to tag @ga ... Show More
Jul 2
brooke’s crash out & danielle’s new roommate
The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the ... Show More
1h 10m
Jun 25
what really happens in paradise with hannah brown
This week, the gals sit down with television personality, lifestyle expert, and two-time New York Times bestselling author Hannah Brown! Just trust us, this episode’s a good one! Hannah spills on all things Bachelor Nation, her upcoming journey (on the other side) of Bachelor in ... Show More
1h 5m
Mar 2024
FOR THE GIRLS ONLY w/ Gals On The Go
This week, the girls are joined by Danielle and Brooke from the Gals On The Go podcast! They chat about west coast vs. east coast cliches, the drama of podcast tours, and then they give some “big sister” advice together! They touch on razor burn, making your first gyno appt, and ... Show More
56m 15s
Feb 2024
Flu Season, Bret’s Pet Peeve, AI and IG Scams, Catered Parties and ADHD Solo Travel - 1063
Here is another Lifer update with real talk about flu struggles, family quirks, and my latest adventures in NYC supporting my daughter Cierra. I will share the challenges of solo travel fro someone with ADHD, the importance of friendship, and tips for staying safe in the city's c ... Show More
47m 28s
Nov 2023
CRAZIEST Dating Stories, Keeping a Positive Perspective on Dating, How to Make Friends as an Adult & Dating App Tips
Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with friend Liz Golden to share crazy dating stories, dating tips, how to keep a positive perspective on dating, making new friends as an adult & their plans for double dating. Enjoy! SHOP TX MERCH OUT NOW ... Show More
1h 10m
Jul 2024
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dalla ... Show More
41m 18s