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Jun 2024
1h 19m

How To Recognise You are Innately 'Enoug...

Simon Mundie
About this episode

Enough is an underrated word. If more people recognised we are all innately 'enough', then the world would likely look very different.

Becky Hall is the author of 'The Art of Enough', and she explains the relationship between being enough, having enough and doing enough. The sense of not being enough is so prevalent and drives so many fear-based behaviours we see in the world. In reconnecting with our innate 'enough-ness' we move into a state of ease and flow.

You will also find out about the art of setting boundaries, heart-brain coherence and some powerful challenges to the conventional wisdom of endless economic growth on the micro and macro level, and much more besides...


My book Champion Thinking: How To Find Success Without Losing Yourself draws on some of my favourite interviews over the last six years. In it, I seek to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found.


'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN

'Entertaining and enlightening' MATTHEW SYED

'This book will challenge your thinking on what success truly is and will give you tools to "succeed" in life in the truest sense of the world. This is definitely not just another book about sport and those who happen to be good at it' -- GOLDIE SAYERS

'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA

'The best guide we have to what it means to be human' AMOL RAJAN


Order here: https://www.simonmundie.com/book

Amazonhttps://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/


Website: simonmundie.com

YouTube: https://tinyurl.com/YouTubeSimonMundie

Instagram: https://www.instagram.com/simonmundie/

Substack Newsletter: https://simonmundie.substack.com/

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