logo
episode-header-image
Mar 2022
1h 43m

Mastering Mindset: A Deep Dive On Mental...

Rich Roll
About this episode
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources. While success can be significantly influenced by those variables, all things being equal, the difference between those who manifest their aspirations and thos ... Show More
Up next
Mar 2
The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life
Tom Sachs is a contemporary artist and cultural provocateur known for turning branded consumer objects into high art. This conversation explores the paradoxes that define Tom's art and his iconoclastic philosophy of living; why creativity is the enemy, the power of sympathetic ma ... Show More
1h 46m
Feb 26
Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth
Bone smashing. Steroids. Crystal meth. 13-year-olds letting AI judge their faces. It's called looksmaxxing – and it presents as self-improvement. Underneath, it's a deftly weaponized pipeline to nihilism, misogyny, and self-destruction, consuming millions of young men right now. ... Show More
1h 5m
Feb 23
Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life
Michael Easter is a New York Times bestselling author, UNLV professor, and the mind behind “Walk With Weight.” This conversation explores rucking, the evolutionary movement pattern humans are built for that modern fitness has largely overlooked. We discuss why it affects body com ... Show More
1h 39m
Recommended Episodes
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources.While success can be significantly influenced by those variables, all things be ... Show More
1h 44m
May 2023
Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, a group of exceptional individuals come together to share their wisdom and daily practices that foster p ... Show More
1h 2m
Oct 2023
Shifting Our Mindset Spectrum
How often do you hear someone say they’re “not a math person,” or sociable, or creative? Or, conversely, how many times have you heard someone described as a “natural?” All too often, we accept that we are born with inherent abilities that we cannot change. In other words, a fixe ... Show More
49m 54s
Apr 2019
Elisha Goldstein, Ph.D. on Mindfulness and Depression
Elisha Goldstein, Ph.D. is the co-founder of the Center for Mindful Living in West Los Angeles and is the creator of the 6-month Coaching and Mentorship Program: A Course in Mindful Living. He's a psychologist and international speaker and mindfulness educator. He's written many ... Show More
47m 12s
Mar 2024
3 Ways To Re-Program Your Mind
<p>In this episode, I'll be talking about three powerful techniques that will help you create the life you've always dreamed of. Think of it as a mind makeover!</p><p>We'll start by uncovering the magic of your conscious and subconscious minds. Ever wondered why you do what you d ... Show More
22m 21s
Mar 2024
Clearing Space for Humanness: Discover Your True Self
<p>In this episode, I get real with you about my own journey of learning to reconnect with my emotions after years of unintentionally shutting them out. Ever catch yourself staying busy to avoid facing tough emotions?  We've all been there! I'll talk about why that's a common def ... Show More
18m 41s
Aug 2021
181: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE
In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day. This journey through mindset transformation offers practical steps to build authority, embrace reality-based personal growth, and understand ... Show More
18m 52s
Feb 2024
Goals… You're Doing Them Wrong
<p>Today, we're diving deep into the world of goal-setting and why the traditional approach might be holding you back.</p><p>Join me as I share insights from my 18 years of coaching experience and reveal a game-changing shift in perspective when it comes to setting goals.  We'll ... Show More
16m 56s
Mar 2023
How Healing Your Past Will Set You Free w/ Case Kenny EP 1416
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wan ... Show More
1h 2m