Are you waiting for the perfect time to prioritize building the skills for naturally healthy eating and permanent weight loss?
This mindset is the most common block I see keeping women from achieving the long-term results they desire.
In this episode of the Get Unstuck series, we're tackling the belief that “There will be a better time,” and exploring why there's no better time than now to start making changes.
You’ll learn:
→ Exactly how the belief that any time is “better” holds you back
→ What you’re really protecting yourself from when you hold onto this perspective
→ How to move past the fear of not being perfect during your weight loss journey
→ How opting into tolerable discomfort on purpose can transform your results with healthy eating and weight loss
If you wait for the perfect time to prioritize this work, you’ll be waiting a lifetime.
Tune in to get unstuck so you can embrace now as the right time to start.
Learn more at: https://katrentas.com/get-unstuck-better-time-podcast
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Ready to change your eating habits without restriction or overwhelm? I can help. Click here to learn more about the Own Your Eating Habits program.
Find yourself overeating and you’re not sure why? I’ve created a free video master class, where I share the two reasons why you’re overeating now and what you need to do to stop overeating forever. Click here to access the free master class.