“This is the richness of the traditional wife explosion, right? There's this simple idea that you get to choose. Now you're choosing to emulate a situation that's a fiction in that those women didn't choose anything. They had to dress like that. They had to live like that. They had to be nice to the men like that, because they had no bank accounts. They had ... Show More
Jun 11
What’s Behind Lasting Attraction? (Paul Eastwick, PhD)
I had so much fun reading psychologist Paul Eastwick’s book Bonded by Evolution: The New Science of Love and Connection. A lot of his work reveals the enduring myths that are engrained in our culture and our minds about attraction, compatibility, gender differences, and relations ... Show More
1h 3m
Jun 4
Why Women Need Fairytales Now (Sharon Blackie, PhD)
“That’s the kind of story, that's the kind of image that I'm talking about—that really just sinks into you and won’t let go,” says psychologist Sharon Blackie. Today, Blackie returns to discuss her new book Ripening: Why Women Need Fairytales Now. Once again, her perspective is h ... Show More
57m 4s
May 28
The Promise of Dark Retreat (Andrew Holecek)
“We’re all addicted to light,” says Andrew Holocek, author of Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation. “We’re all light junkies in the deepest possible way. And so because we're so lost in the light, blinded by the l ... Show More
58m 7s
Sep 2025
Anti-Diet vs. Clean Eating: Why Both Extremes Fail Us (and Where to Go From Here)
<p>In today’s culture, women are pulled toward extremes with food—swinging between anti-diet messages and “clean” or “holy” eating expectations. But what if there’s a different way? Empowered Eating offers a bridge between the extremes, inviting us into the nuanced, intentional m ... Show More
22m 7s
Jun 2024
The Resilience Myth with Soraya Chemaly
In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - Years ago, when Nora was in the worst phase of her life (dead husband, dead dad, lost pregnancy) she heard a lot of people describe her as resilient. Those people meant it as ... Show More
1h 9m
Jul 2024
The Most Overlooked Beauty Trait You Already Have! Interview with Tara Landen
<p>In this inspiring episode, we sit down with Tara Landen, a 40-year-old wife, mother of two amazing girls, daughter, friend, and faith driven woman. Over the past three years, Tara's life has been profoundly impacted by her journey with the autoimmune disease Alopecia. Despite ... Show More
36m 4s
Dec 2024
Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur
<p><!-- wp:paragraph --></p> <p>In a divided, reactive, and violent world, how do we embrace love and joy? How do we genuinely include our opponents in our hearts? What gives us the courage to bring our whole being into serving and savoring? And what is our vision for a new world ... Show More
58m 8s
Mar 2021
The No Bullsh*t Approach to Life & Spirituality
<p><span style="font-weight: 400;">In today's episode, I sit with Author and Spiritual Coach, Kassi Underwood. We discuss her approach to spiritual practice, the power of praying, meditation, grief practice, money metaphysics, and scarcity mentality. Kassi opens up about her expe ... Show More
47m 39s
<p>When you think about resilience, what comes to mind?</p><p><br></p><p>Our culture loves narratives about triumphing over hardship. And overcoming pain, heartbreak, and even abuse can make us stronger.</p><p><br></p><p>However, uplifting “overcoming” too often comes at the expe ... Show More