logo
episode-header-image
May 2024
58m 1s

The Myth of Resilience (Soraya Chemaly)

Elise Loehnen
About this episode
“This is the richness of the traditional wife explosion, right? There's this simple idea that you get to choose. Now you're choosing to emulate a situation that's a fiction in that those women didn't choose anything. They had to dress like that. They had to live like that. They had to be nice to the men like that, because they had no bank accounts. They had ... Show More
Up next
Aug 21
There Are Two Moves When Faced with Uncertainty (Francis Weller)
“We’re not empty containers just being filled up with fear and terror and trauma,” says psychotherapist Francis Weller. “We’re also medicine carriers.” Many of you will know Weller from his moving conversations about grief with Anderson Cooper, or his beautiful book The Wild of E ... Show More
55m 27s
Aug 14
How to Fully Engage with the Rest of Your Life (Sharon Blackie, PhD)
“If we stop transforming, and we try to hold ourselves back, we’re effectively stagnating and killing the life that’s ahead,” says psychologist and author Sharon Blackie, PhD. Today, we talk about what Blackie has learned from studying myths and fairy tales, and working to reimag ... Show More
48m 44s
Aug 7
The 63-Second Chance to Rewire Your Brain (Caroline Leaf, PhD)
“We can’t change what’s happened, but we can change what it looks like inside of our mind-brain-body network,” says neuroscientist Caroline Leaf, PhD. Here, Leaf shares what she’s learned about how our minds work, and how we can change a thought, a habit, a pattern. And we get in ... Show More
38m 50s
Recommended Episodes
Nov 2024
EP 117: Rethinking Resilience: Moving from Bouncing Back to Relational Resilience with Soraya Chemaly
When you think about resilience, what comes to mind? Our culture loves narratives about triumphing over hardship. And overcoming pain, heartbreak, and even abuse can make us stronger. However, uplifting “overcoming” too often comes at the expense of actually examining and address ... Show More
1h 6m
Oct 2024
#222: Stop Being a “Good Girl” with Elise Loehen
My whole life I have strived to be a “good girl.” But after this conversation with Elise Loehnen, I no longer want to be. You will learn... the history behind the 7 deadly sins and how they’ve been weaponized by the patriarchy who Mary Magdalene really was and how she got mislabe ... Show More
49m 3s
Oct 2024
Valarie Kaur: Sage Warrior
Through the eyes of the sage, all of humanity is kin. And all of our ancestors are available to support us if we relate to them with integrity and respect. So teaches social activist and author Valarie Kaur in her new book, Sage Warrior. In this podcast, Tami Simon speaks with Va ... Show More
50m 13s
Jun 2024
The Resilience Myth with Soraya Chemaly
In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - Years ago, when Nora was in the worst phase of her life (dead husband, dead dad, lost pregnancy) she heard a lot of people describe her as resilient. Those people meant it as ... Show More
1h 15m
Jul 2024
The Most Overlooked Beauty Trait You Already Have! Interview with Tara Landen
In this inspiring episode, we sit down with Tara Landen, a 40-year-old wife, mother of two amazing girls, daughter, friend, and faith driven woman. Over the past three years, Tara's life has been profoundly impacted by her journey with the autoimmune disease Alopecia. Despite the ... Show More
36m 4s
Dec 2024
Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur
In a divided, reactive, and violent world, how do we embrace love and joy? How do we genuinely include our opponents in our hearts? What gives us the courage to bring our whole being into serving and savoring? And what is our vision for a new world?   In this fresh and profoundly ... Show More
58m 8s
Mar 2025
Gloria Steinem: Laughing Our Way to Liberation (Best Of)
GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born into a system intended to break us – lives in the DNA of millions who are giving birth to movements or to themselves. She reminds us why there’s nothing more radical than telling the ... Show More
57m 15s
Jul 29
209 - Unbecoming Ourselves (with Heather Schenck)
In this special interview episode, I sit down with my friend and fellow traveler on the path, Heather Schenck. Many of you may recognize Heather from our online community—she’s been part of our Sangha since 2020. What began as a personal journey through suffering and self-inquiry ... Show More
50m 14s
May 20
Cosmo Lied to You: The Truth About Sex, Identity, and God’s Design for Women
Send us a textYou’ve seen the headlines: “Her Wildest Night Yet!” or “10 Secrets to Epic Pleasure.” Cosmo and other mainstream magazines have been feeding women these so-called empowering stories for decades. But what if those stories aren’t even real? What if they're simply prop ... Show More
19m 7s
Jan 2025
108 The Shocking Truth About Personal Growth That Nobody Wants To Talk About
📺 Watch & Subscribe on YouTubeIn this episode of "A Changed Mind" our host David Bayer, shares three powerful tools that transformed his approach to personal growth. He discusses the importance of downregulating the nervous system, addressing limiting beliefs, and developing a s ... Show More
45m 7s