logo
episode-header-image
Oct 2024
49m 3s

#222: Stop Being a “Good Girl” with Elis...

Mary Jelkovsky
About this episode
My whole life I have strived to be a “good girl.” But after this conversation with Elise Loehnen, I no longer want to be. You will learn... - the history behind the 7 deadly sins and how they’ve been weaponized by the patriarchy - who Mary Magdalene really was and how she got mislabeled as a prostitute - why thinness is the dominant beauty ideal in our curr ... Show More
Up next
May 14
How She Built a Meaningful Mental Health Brand with Sasha from Self-Care Is For Everyone
Building something meaningful is rarely a linear process. In this episode, Mary sits down with Sasha, co-founder of Self-Care Is For Everyone, to talk about mental health, entrepreneurship, and the unexpected journey from posting illustrations online to building a multi-million d ... Show More
48m 37s
May 7
Dear Mary, how do I know if I’m ready to have kids?
This is for the women who know they want kids eventually, but don't know if or when they'll be ready. Some questions don’t have a clear answer… they just keep you up at night. “How do I know if I’m ready to have kids?” is one of them. Especially for women. This isn’t a how-to gui ... Show More
40m 19s
Apr 30
What Optimism Looks Like When Your Mental Health Isn’t Great with Dr. Deepika Chopra
What if being a more optimistic person has nothing to do with “staying positive”? In this conversation, we unpack the real psychology of optimism — and why it’s less about feeling good, and more about building resilience, curiosity, and emotional flexibility. If you’ve ever strug ... Show More
30m 40s
Recommended Episodes
Nov 2023
No more good girl - Uncut with Elise Loehnen
<p>Elise Loehnen is the host of the podcast  “Pulling the Thread”  and is the co-author of 12 books, 5 of which were NYT best sellers. But then she wrote her first book under her own name “On our best behaviour. The price women pay to be good,” which was also a New York Times Bes ... Show More
46m 30s
Jul 2025
4 Hidden Patterns That Keep High-Achieving Women Stuck—And How to Break Them | Cynthia Garcia (Fan Fav)
This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you’re not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala ... Show More
1h 2m
May 2024
Workers: Hiratsuka Raichō
Hiratsuka Raichō (1886-1971) was a Japanese feminist and social reformer, who founded a literary magazine by and for women. After becoming a mother, she became an advocate for working women in Japan, fighting for suffrage and better working conditions. For Further Reading: “In th ... Show More
7m 32s
Aug 2025
5 Game-Changing Rituals to Reclaim Your Confidence, Even When You Feel Unlovable | WOI Experts (Fan Fav)
This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment is ... Show More
1h 45m
May 2024
Workers: Amelia Bloomer
Amelia Bloomer (1818-1894) was an early suffragist, editor, and social advocate. After writing about a less-restrictive style of dressing for women, she became inextricably linked with it. She’s the reason we think of pantaloons as “bloomers.” And ever since, the women’s rights m ... Show More
6m 25s
Apr 2025
Stop Waiting. Start Living. Why You Feel Stuck - And How to Break Free and Reinvent Your Life | Natalie MacNeil (Fan Fav)
Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid ... Show More
48m 9s
Aug 2025
Failure Throwback: Jameela Jamil
Jameela Jamil is an actor, activist, and founder of the I Weigh movement. From teaching English to starring in The Good Place, Jameela shares the highs, lows, and radical honesty that define her journey. This episode first went out in February 2021. We talk about: Her struggle to ... Show More
58m 34s
Aug 2024
Embracing Perfectionism with Katherine Morgan Schafler
Forrest explores how we can harness perfectionism’s strengths without getting captured by its vulnerabilities with therapist and author Katherine Morgan Schafler. They talk about perfectionism’s bad branding, and how our relationship with perfectionism can lead to it being either ... Show More
1h 19m
May 2024
The Myth of Resilience (Soraya Chemaly)
“This is the richness of the traditional wife explosion, right? There's this simple idea that you get to choose. Now you're choosing to emulate a situation that's a fiction in that those women didn't choose anything. They had to dress like that. They had to live like that. They h ... Show More
58m 1s
Feb 2024
Can you really escape female stereotypes? Selfies, shame, and the shackles of womanhood – with author Alya Mooro
What does it mean to live outside the stereotypes, and how can we free ourselves from shame?How do we stop caring about others' judgments and start living for ourselves?Alya Mooro, Egyptian-born and London-raised writer and best-selling author of The Greater Freedom: Life as a Mi ... Show More
1h 11m