My whole life I have strived to be a “good girl.” But after this conversation with Elise Loehnen, I no longer want to be.
You will learn...
- the history behind the 7 deadly sins and how they’ve been weaponized by the patriarchy
- who Mary Magdalene really was and how she got mislabeled as a prostitute
- why thinness is the dominant beauty ideal in our curr ... Show More
Nov 13
An Intuitive Eating Tip That Will Help At Holiday Parties
<p>If intuitive eating feels harder during the holidays, you’re not alone. Between buffet tables, endless trigger foods, family comments, and social anxiety, it’s easy to slip into old, disordered eating habits. In this solo episode, Mary shares a simple but powerful intuitive ea ... Show More
15m 8s
Jul 2025
4 Hidden Patterns That Keep High-Achieving Women Stuck—And How to Break Them | Cynthia Garcia (Fan Fav)
This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you’re not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala ... Show More
1h 2m
May 2024
Workers: Hiratsuka Raichō
Hiratsuka Raichō (1886-1971) was a Japanese feminist and social reformer, who founded a literary magazine by and for women. After becoming a mother, she became an advocate for working women in Japan, fighting for suffrage and better working conditions.
For Further Reading:
“In ... Show More
7m 33s
Apr 2025
Stop Waiting. Start Living. Why You Feel Stuck - And How to Break Free and Reinvent Your Life | Natalie MacNeil (Fan Fav)
Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid ... Show More
48m 9s
Aug 27
Failure Throwback: Jameela Jamil
Jameela Jamil is an actor, activist, and founder of the I Weigh movement. From teaching English to starring in The Good Place, Jameela shares the highs, lows, and radical honesty that define her journey. This episode first went out in February 2021. We talk about: Her struggle to ... Show More
58m 34s
Feb 2024
Can you really escape female stereotypes? Selfies, shame, and the shackles of womanhood – with author Alya Mooro
What does it mean to live outside the stereotypes, and how can we free ourselves from shame?How do we stop caring about others' judgments and start living for ourselves?
Alya Mooro, Egyptian-born and London-raised writer and best-selling author of The Greater Freedom: Life as a M ... Show More
1h 11m