‘I have anxiety and I have projected a state of not being anxious. To arrive at that state, I think I need time. But I never ask: Can this anxiety be changed immediately?’
This week’s episode on Depression & Anxiety has five sections.
The first extract (2:42) is from Krishnamurti’s first talk in Paris 1966, and is titled: We Separate Ourselves From Anxie ... Show More
May 29
Krishnamurti on Challenge
‘When the response is equal to the challenge, there is harmony, there is integration between challenge and response.’ This episode on Challenge has four sections. The first extract (2:45) is from Krishnamurti’s first talk at Brockwood Park in 1978, and is titled: Challenging Ours ... Show More
1h 9m
Sep 2015
Ep. 26 The truth about anxiety
Wait! Before you decide that listening to an entire episode about anxiety will be very un-awesome, we ask that you go ahead and hit Play. Laura and Megan both feel so passionately about honest, compassionate, and helpful conversations about daily anxiety that they spent weeks pla ... Show More
1h 21m
Mar 2025
Oprah and Harvard Professor Share How Psychedelics Are Actually Healing
In this episode of The Oprah Podcast, Oprah and bestselling author Michael Pollan discuss the potential of psychedelic drugs like psilocybin (also known as magic mushrooms) and LSD as a benefit to help relieve symptoms of PTSD, OCD, anxiety, addiction, or depression. Michael’s 20 ... Show More
56m 46s
May 2017
Ep. 101 The truth about anxiety, part 2
One of the most-discussed, most-downloaded episodes in Sorta Awesome history is Episode 26 in which Laura and Megan discuss the truth about anxiety. Today, they are sharing their long-anticipated follow-up discussion to that episode which includes symptoms of anxiety, recognizing ... Show More
1h 12m