Navigating Mental Health

We break down exactly how Islam's system of primary and secondary sources works, why the Quran and Sunnah are inseparable pillars, and why the modern "Quran-only" movement collapses under basic Islamic and linguistic scrutiny. 

In this video, we explore why Muslim youth are drawn to hadith rejection and Qur'an only ideologies, tracing the pattern back to broken hearts and harsh treatment within religious communities, before turning to examples from the Prophet's ﷺ life that model compassion over harshne ... Show More

In this podcast, we discuss a framework for building harmonious families through Islamic teachings, psychology and empathy. 

<p>What role does our faith play in our own mental health? Does struggling with mental health mean you're not a "good Christian"? We tackle these topics and more on this episode!</p> 

One in four people has a mental disorder at some point in their life, according to government figures. In a speech earlier this year, the Prime Minister, Theresa May, said mental health had been "dangerously disregarded" as secondary to physical health and changing that would go ... Show More

In this episode, I talk about the stigma behind mental health, why mental health is important in Islam and why a positive mental health is important for your Iman (faith). 

<p>Do you feel like you’re constantly fighting mental battles? Worry, anxiety, and fear can take a toll on your mental health. The good news is, we’re not meant to fight alone. Let’s find out more in this message. </p><p>Take a step today to find the community God has for you. Li ... Show More

<div>TW mental illness, suicidal thoughts, eating disorders<br /> <br /> <br /> <strong>Mental health + Jesus. <br /></strong><br /> We're covering a really heavy topic today. We want to have an open and vulnerable conversation on the darker parts of mental health issues to remin ... Show More

<p>We all <i>want </i>more peace, but when we’re struggling with anxiety and depression, it can seem completely out of reach. So, let’s talk mental health! In this message, we’re addressing two dangerous myths about mental health so we can move past them and find peace.</p><p>ABO ... Show More

Originally Aired: September 28, 2020 Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique and powerful blend of spirituality and mental health advocacy. For centuries, s ... Show More

The importance of mental health is discussed everywhere today, from workplaces and schools to television shows and social media. In most cases, however, it has a distinctly secular approach. There is rarely any mention of the role that faith and spirituality can play in mental we ... Show More

<div>trigger warning: depression, anxiety, panic attacks, OCD, eating disorders<br /> <br /> hey GGB gang ♡<br /> <br /> today is a heavy topic and will be an emotional episode. we always want to preface our conversations on mental health with saying that we are not doctors or ps ... Show More