Navigating Mental Health

We explore Allah's beautiful name, Al-Salaam, and learn how turning to Him brings true peace in a world filled with fear, anxiety, and uncertainty. 

In this lecture, we explore the beautiful name of Allah, Al-Aziz, and learn how true honor, dignity and strength come from Allah alone, enabling believers to build self-esteem with humility while avoiding pride and arrogance. 

In this video, we explore the name of Allah, Ash-Shakur (The Most Appreciative), and how Allah rewards even the smallest sincere deeds, intentions, and acts of restraint while teaching us the importance of gratitude, sincerity, and preserving our good deeds. 

<p>What role does our faith play in our own mental health? Does struggling with mental health mean you're not a "good Christian"? We tackle these topics and more on this episode!</p> 

One in four people has a mental disorder at some point in their life, according to government figures. In a speech earlier this year, the Prime Minister, Theresa May, said mental health had been "dangerously disregarded" as secondary to physical health and changing that would go ... Show More

In this episode, I talk about the stigma behind mental health, why mental health is important in Islam and why a positive mental health is important for your Iman (faith). 

<p>Do you feel like you’re constantly fighting mental battles? Worry, anxiety, and fear can take a toll on your mental health. The good news is, we’re not meant to fight alone. Let’s find out more in this message. </p><p>Take a step today to find the community God has for you. Li ... Show More

<div>TW mental illness, suicidal thoughts, eating disorders<br /> <br /> <br /> <strong>Mental health + Jesus. <br /></strong><br /> We're covering a really heavy topic today. We want to have an open and vulnerable conversation on the darker parts of mental health issues to remin ... Show More

<p>We all <i>want </i>more peace, but when we’re struggling with anxiety and depression, it can seem completely out of reach. So, let’s talk mental health! In this message, we’re addressing two dangerous myths about mental health so we can move past them and find peace.</p><p>ABO ... Show More

Originally Aired: September 28, 2020 Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique and powerful blend of spirituality and mental health advocacy. For centuries, s ... Show More

The importance of mental health is discussed everywhere today, from workplaces and schools to television shows and social media. In most cases, however, it has a distinctly secular approach. There is rarely any mention of the role that faith and spirituality can play in mental we ... Show More

<div>trigger warning: depression, anxiety, panic attacks, OCD, eating disorders<br /> <br /> hey GGB gang ♡<br /> <br /> today is a heavy topic and will be an emotional episode. we always want to preface our conversations on mental health with saying that we are not doctors or ps ... Show More