Navigating Mental Health

In this lecture, we explore the beautiful name of Allah "Al-Musawwir" (The Fashioner), reflecting on its meaning, Quranic context and its relevance to creation, human identity and self-worth in the modern world. 

In this lecture, we explore the deep and multifaceted meanings of Allah’s name Al-Jabbār, highlighting His absolute power, ability to heal the broken, and exalted status above all creation. 

In this lecture, we explore the profound meanings of Allah’s names: The First, The Last, The Manifest, and The Hidden, and how they shape our understanding of His Oneness, Power, and Presence in our lives. 

One in four people has a mental disorder at some point in their life, according to government figures. In a speech earlier this year, the Prime Minister, Theresa May, said mental health had been "dangerously disregarded" as secondary to physical health and changing that would go ... Show More

Research on links between mental health and premature mortality has some disturbing conclusions—a mental health disorder can impact future mental health as well as physical health. 

In today’s episode we talk about mental health really is, and why mental health is sometimes confused with mental illness. We also talk about how mental wellness is key to being successful at personal development. Become a Rockstar Podcaster: don't forget to to sign up for a 7 da ... Show More

Dr. Ken Duckworth is not only an expert in the mental health field but he has experienced firsthand the challenges of having a loved one suffering from mental illness. This experience inspired his work with the National Alliance on Mental Illness (NAMI), advocating for awareness, ... Show More

In this episode, I talk about the stigma behind mental health, why mental health is important in Islam and why a positive mental health is important for your Iman (faith). 

Originally Aired: September 28, 2020 Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique and powerful blend of spirituality and mental health advocacy. For centuries, s ... Show More

Meditation: Awareness Is Our Home - This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to th ... Show More

Berak Hussain, a Muslim mental health speaker and Islamic counsellor and therapist, is pioneering the way for not only opening up discussions around mental health in general, but to also help Muslim communities break away from cultural taboos around ignoring mental health issues ... Show More

In this conversation, mental health advocate Andrew Solomon challenges societal norms and explores the complex relationship between depression and identity. Andrew also strives to uncover the delicate balance between suffering and growth in his thought-provoking exploration of th ... Show More