Originally Aired: September 28, 2020
Are you feeling emotionally and spiritually lost?
@DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique and powerful blend of spirituality and mental health advocacy. For centuries, spiritual communities and psychology communities have shunned each other, but Dr. ... Show More
Today
Potluck Saturday: How Often Are We Misunderstood? (Saturday Set Up)
Happy Potluck Saturday, Heal Squad. Today’s dish comes courtesy of candy bars, wrestling legends, and an unexpected lesson about intelligence, performance, and vision. Kev and Anne start with Milky Ways, Three Musketeers, Jawbreakers, and the eternal bar vs. box candy debate… and ... Show More
52m 39s
Yesterday
RGF Ep. 256: The Full-Body No We Keep Ignoring
Happy Regular Guy Friday, Heal Squad. This week, Kev and Anne talk about what happens when duty, guilt, and habit start overriding the signals your body’s been sending for years. A reflection on being the reliable one, powering through when something no longer fits, and why so mu ... Show More
53m 56s
Jan 15
1215. Light Hacking for Better Energy, Sleep, and Longevity w/ Dave Asprey
Hey Heal Squad! To continue the theme of longevity, we focused a lot on nutrition and supplements, but what if some of the biggest drains on your energy have nothing to do with food at all? In this throwback conversation, Maria sits down with Dave Asprey to explore how your every ... Show More
54m 44s
Sep 2021
Managing mental health - maintaining your wellbeing in a post-pandemic world
In this episode, we speak with Dr Sophie Homer a Lecturer in Psychology at the University of Plymouth. Her research interests include clinical and applied psychology, and the role of negative, intrusive mental imagery in mental health and its potential as a target for interventio ... Show More
36m 12s
Aug 2020
Islam And Mental Heath | Ziyad Serhan | Ep. 10
<p>The relationship between mental health and faith is a topic that has long been riddled with confusion, debate, and much misconception.<br/><br/>In this podcast, we sit down with Ziyad Serhan, an accredited mental health educator who co-founded the organization "Educaid&qu ... Show More
46m 41s
Jan 2024
Authority Over Mental Health | Girls Gone Bible
<div>trigger warning: depression, anxiety, panic attacks, OCD, eating disorders<br /> <br /> hey GGB gang ♡<br /> <br /> today is a heavy topic and will be an emotional episode. we always want to preface our conversations on mental health with saying that we are not doctors or ps ... Show More
1h 20m
Nov 2023
Ep. 227 – Mental Health Series with Joe Loizzo
<p>For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice.</p> ... Show More
1h 12m
Dec 2018
Ep 45 - The Link Between Spirituality and Mental Health
Berak Hussain, a Muslim mental health speaker and Islamic counsellor and therapist, is pioneering the way for not only opening up discussions around mental health in general, but to also help Muslim communities break away from cultural taboos around ignoring mental health issues ... Show More
39m 43s